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#1
14-02-2010, 18:26
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Barramundi
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 Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg: 
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#2
14-02-2010, 18:50
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Re: Barramundi
Hi Bronnie,
Quote:
 Seriously, No, I don't know - probably just one more food that Doc Cohen "hasn't got around to yet". Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#3
14-02-2010, 19:08
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Re: Barramundi
Quote:
I am having fresh snapper tonight (I refuse to eat fish that has been frozen....) We didn't catch it but I bought it myself LOL
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS!  x 6
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#4
14-02-2010, 19:10
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Re: Barramundi
Funny Koh. Do you think I could eat it pretty please.
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Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg:
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#5
16-02-2010, 23:41
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Re: Barramundi
This is just hear say, but I was told by someone else who has done the program that her clinic said we can eat yellow belly (golden perch) and barra is closely related. But as I said definitely hear say.
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10  Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!!  X 6 X 8 NO-vember Challenge
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#6
17-02-2010, 09:29
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Re: Barramundi
Well apparently barra is too oily.
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Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg:
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#7
17-02-2010, 16:28
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Re: Barramundi
Bummer about those oily fish - I would love to scoff down some Salmon
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 1)hit 105, 2) hit 102.4 half way, 3)under 100, 4)under 90, 5)85 kg (3/4 of the way), 6) under 80, 7) under 70,  REFEED, 9)MAINTANENCE
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