#1
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Scales
Did you buy new scales for Cohens? I have digital scales already, but they weigh in 5gm increments not 1gm. Im wondering if I should buy new ones? Anyone know where I can buy good, cheap scales??
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Goal 1: 102.7kg (10kg loss) - completed 17/02/08 (4 wks, 1 day) | Goal 2: double digits (12.8kg loss) - completed 01/03/08 (6 wks) Goal 3: 20kg loss (92.7kg) | Goal 4: 1/2 way (88.8kg) | Goal 5: 30kg loss (82.7kg) | Goal 6: 3/4 done (77kg) | Goal 7: 40kg loss (72.7kg) |
#2
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Re: Scales
Hi there,
I just got mine from Big W. They were about $35, I think. I'm not sure but they might even be their 'home brand'. They have a silver base and square glass top. Nothing fancy, but they do the job.
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She believed she could, so she did. Highest weight: 165kg. Started Cohens 13 October 2007: 125kg. Finished refeed 15 August 2008: 71kg. Lowest weight ever: 69kg. Next goal: -5kg. Ultimate goal: 65kg (-100kg!). See my: progress photos; regular diary; refeed diary |
#3
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Re: Scales
Yeah, I'd buy new ones. 1gm is pretty vital as we only have this much leeway when weighing out our meals. Mine are from Big W. Not flash but they haven't let me down in nearly 18 months.
Good luck with it all, Lauren
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Started Sept 4th 2006 ->104.8kg <br />Completed refeed May 2nd 2007 -> 57.5kg<br />Total lost -> 47.3kg |
#4
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Re: Scales
Same here you need the 1gm increments to be exact
I got mine from KMart - sounds similar to SassyK, but mine have the round glass top and were about $30 I think
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#5
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Re: Scales
Thanks ladies
I'll check out Kmart & Big W. I only wanted to spend around $30, good to know I can get decent ones for that price.
__________________
Goal 1: 102.7kg (10kg loss) - completed 17/02/08 (4 wks, 1 day) | Goal 2: double digits (12.8kg loss) - completed 01/03/08 (6 wks) Goal 3: 20kg loss (92.7kg) | Goal 4: 1/2 way (88.8kg) | Goal 5: 30kg loss (82.7kg) | Goal 6: 3/4 done (77kg) | Goal 7: 40kg loss (72.7kg) |
#6
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Re: Scales
It's absolutely CRITICAL to have scales that weigh to the gram.
The other thing you're looking for (but I think they all have it nowadays) is a TARE function so you can zero out the weight of a bowl or other food in the bowl, etc. Any scales are fine, some clinics sell them, but mostly as a convenience, don't feel you need to buy them there. Any scales will do so long as they have 1g and tare. asy PS: Also, easily changeable batteries!!!
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I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
#7
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Re: Scales
Hi
I had to buy the Deborah Hutton scales at Kmart $49.95 Bit expensive but could not find any others before I started out. They are very good though and will not complain. I am sure they will pay for themselves! LJ
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Start Date: 30 Jan 2008 - Start Weight: 75.5 kg | 1st Goal: 65 kg - DONE | 2nd Goal: 60 kg - DONE! | Final Goal: 57 kg DONE in June 08 |
#8
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Re: Scales
Thanks Asy & LJ
__________________
Goal 1: 102.7kg (10kg loss) - completed 17/02/08 (4 wks, 1 day) | Goal 2: double digits (12.8kg loss) - completed 01/03/08 (6 wks) Goal 3: 20kg loss (92.7kg) | Goal 4: 1/2 way (88.8kg) | Goal 5: 30kg loss (82.7kg) | Goal 6: 3/4 done (77kg) | Goal 7: 40kg loss (72.7kg) |
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