how many kilos did you lose within the 1st month

[cheekyangel]

Hello Guys,

I just got off sureslim and it did work for a bit. I lost 15 kilos and now putting it back on. I am still eating the same and it is so hard to lose weight. I am eating less which is so sad.
But anyways my question is, with Dr Cohen's program how many kilos have you lost within the 1st month? Is it faster on the program when you do exercise with it???
I am a singer and i they are wanting me to shoot my first video clip but they have seen my (extra jelly) lol!
So this is my curious question to you. I have at least 23 kilos to lose...

Hope you guys can help...

[Faithy]

Hey Cheeky

here's the perfect link for you.. go & check it out.. it has lots of stats
The wonderful thing with Cohen's is that if you stick to it 100% your body will lose fat quite quickly.. every one is different of course, but you can expect very good results as long as you remain 100%.

Generally people dont lose weight faster with exercise & it's recommended that you dont if you aren't already doing some before you start your program.

All the best & I wish you every success.