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#1
04-11-2009, 15:09
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Weight lost while doing refeed
I was wanting to know what the average weight loss has been while on refeed? I started yesterday. Can't wait to get it done so that I don't have to cook two meals every night and can start going back to gym. Thanks guys have a good day. Cheers Jammy 
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#2
04-11-2009, 19:51
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Re: Weight lost while doing refeed
Here is a whole thread on the subject-
http://newyouforum.com/forum/showthread.php?t=4066 There is a lot of info on here if you use the search button, top right.
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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| lost , refeed , weight |
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