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#1
07-06-2013, 17:21
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Half asleep munchies
I have been notorious pretty much for the last 20 years on and off to be half asleep or woken from sleep and either wonder directly to the fridge, or past it and 9 times out of 10 stop and grab whatever could be available and mindlessly eat it back to bed. Or I have been asleep, half woken up, thought snack time, straight to the fridge and then back to bed. I did this today for the first time in a long time....but the ' snack ' went into a oh well, blown it now consumption fest for no reason. So I am going to put the breaks on myself not to eat for the first half hour from getting up from sleep or rest....to see if the time lapse will help....it is frustrating as I was't hungry, probably never really am at that part of the rest, but there is something comforting about consuming half asleep ... and now it is irritating me thinking about it...... 
__________________
Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
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#2
08-06-2013, 19:26
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Re: Half asleep munchies
Hi Jessy,
There was someone else on here (in earlier years) who I think even resorted to "padlocking the pantry". In her case though, it might've even been "sleepwalk eating" (so, not even awake  )If I recall her name, I'll pop back and point you in her direction (her Diary held a lot of info re her condition as I recall...) Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#3
19-06-2013, 01:01
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Re: Half asleep munchies
Sorry - I couldn't resist...
Why married women are fat, and single women are skinny? A single woman gets home, checks what's in the fridge and goes to bed... A married woman gets home, checks what's in the bed and goes to the fridge... 
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#4
19-06-2013, 05:43
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Tee hee .... love it N2M
__________________
I'm not trying to look perfect ... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose! I started my journey on 22/10/11 weighing 121.86 kg, and reached my goal weight on 21/09/12 having lost a total of 55.76kg. In 2015 I will be making myself a priority in my life and regaining contol.
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#5
19-06-2013, 20:32
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Re: Half asleep munchies
Bahahahahaha!!!!!!!!!!!!!!
__________________
 To be truly enlightened is to embrace diversity... Do or do not...there is no try
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