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View Poll Results: OLD POLL - HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT? | |||
LESS THAN 1 KG | 1 | 1.16% | |
1kg TO 2 KG | 0 | 0% | |
2.1 TO 3 | 1 | 1.16% | |
3.1 TO 4 | 0 | 0% | |
4.1 TO 5 | 2 | 2.33% | |
5.1 TO 6 | 8 | 9.30% | |
6.1 TO 7 | 13 | 15.12% | |
7.1 TO 8 | 22 | 25.58% | |
8.1 TO 9 (18 lbs) | 17 | 19.77% | |
9.1 TO 10 | 22 | 25.58% | |
Voters: 86. You may not vote on this poll |
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#1
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FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Wait until your 4 week point to do the poll - that way it will be more accurate - no future guessing of weights !!!!! Use this poll as a guide to your goal setting and planing. As a guide only !!!!
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#2
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
9.9Kgs, I can rember being disppointed because it wasn't 10kgs or more!!
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Refeed finished - cultivating inner slim chick so we can stay on track. Cohen's range 62kgs -65kgs |
#3
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Hi meagain, Quote:
Isn't that HUGE??? And such a good "starting out" weight loss - yet you were disappointed that you didn't make 10Kg (you shouldn't have had that last 100ml of water before the weigh-in ) I wonder if part of the disappointment might be in the smaller numbers (e.g. 9.9 Kg instead of 21.8 pounds) All part of the mind games really. As you know now, meagain, many would KILL to have that loss in such a short time. (Someone on here mentioned how a person doing WW lost 36Kg in TWO YEARS !!! What would THEY do to lose nearly 10Kg in a MONTH?) Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#4
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
I clicked the wrong one... I was thinking first week's loss and clicked 4.1 range I should have clicked 7.1 range. Sorry!!! It's the heat!!! Gotta blame it on something
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#5
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
I lost 18 lbs the first 4 weeks.
notsopudgy |
#6
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
just for you Pudge !!!!!!!! so we can see your vote !!!!!! you skinny yank.
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#7
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Hey Andy thanks but you will have to take one vote off the 9.1 to 10 kgs that where I voted cause I wasn't sure on the lbs to kgs thing.
notsopudgy |
#8
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
That's OK Pudge - we will go easy on you - just sit down the back for a bit in the corner !!!!!!!!!!!! ................................. you're forgiven.
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I'm a KIVA ANGEL...
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#9
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Quote:
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I'm a KIVA ANGEL...
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#10
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Started at 85.45 kilos and four weeks later weighed in at 77.75 kilos, so 7.7 kilos.
If I recall, I was only weighed at the clinic before starting the program, all other weights are from my home scales. Nevertheless, it was still a good effort considering that in Week 2 I lost only 1 kilo. Good thing I didn't give up, eh, there were many weeks when I lost only 1 kilo (and two weeks when I didn't lose anything) yet it took only 20 weeks to lose 28 kilos and to be totally transformed! As I have mentioned before, I was 55 going on 56 when I did the program, and the fat was packed solid on me, no blubber, real 'A' grade stuff with skin stretched tight as a drum. I think the slowness of the program was deliberate as I have no stretch marks, no saggy skin (a little crêpe under the arms is all) and shrank 1.1 metres nice and gradually. Bit like fine wine, I guess. You can't hurry quality and I consider that I got a great result! Cheers Kristine |
#11
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
9.6 kilos for me - no deviations!
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#12
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Quote:
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I'm a KIVA ANGEL...
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#13
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Quote:
For all the latest forum useers and some well past - give this poll a try just for fun and to get some more accurate samples of how the program really does work !!!
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#14
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
11.1kg in first 4 weeks - no deviations
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#15
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Uh oh - I clicked the wrong button too (must be the noisy frogs affecting my brain) - I ticked the 5.1-6kg one but that was only in the first week - it was actually 9.6kg - sorry!
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#16
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Have changed it so you can take your vote back and change it if need be - just remove vote than vote again.
The more votes we get the better it will be - as a more accurate sample !!!!!!!! Thanks
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#17
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Quote:
Andy
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#18
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
A fantastic 10.4kg for me.
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#19
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
Mate - thats so good - you are up there with them - good one !!!!!!
Keep at it for more results come week 8 !!!!!!!!! Andy
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#20
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Re: FIRST 4 WEEK AVERAGE WEIGHT LOSS POLL
My first 4 weeks result - 9.25kg. Female, age 51 and on the vegetarian option.
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<br /><br /><br /><br />Started Cohens 1 Feb 2008 |
Tags |
average , loss , poll , week , weight |
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