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#1
15-03-2008, 10:23
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yummy yoghurt
it is Barambah Organics Low Fat Natural Yoghurt (99% Fat Free) european style - set in the tub per 100g serve Energy – 206kj (49 kcals) Protein – 5.9g Fat total – 0.2g Carbs total – 5.8g Sodium – 70mg babytime
__________________
Babytime 2.0 "The strangest secret in the world is that you become what you think about.” - Earl Nightingale.  
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#2
15-03-2008, 21:31
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Re: yummy yogurt
What is the sugar reading - thats very important so I am led to believe - I also see a new one in Charleville thats Low GI - we don't get much out my way as no one eats plain low fat yogurt - and they are all fat now !!!!!!!
Andy
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I'm a KIVA ANGEL...
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#3
15-03-2008, 21:45
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Re: yummy yoghurt
All the carbs are sugar (not much fibre/complex carbs in natural yoghurt)
5.8g/100g serve (Jalna - 5.4, Vaalia - 8.7, Yoplait Yoplus - 8.3) while it is important the clinic's only stipulation on yoghurt is no more than 2g of fat per 100g. babytime
__________________
Babytime 2.0 "The strangest secret in the world is that you become what you think about.” - Earl Nightingale.
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