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  #1  
Old 16-09-2010, 13:30
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MelH Female MelH is offline
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Default 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Hi all - I've volunteered to take over the administration of the 100% challenge from Mette.

From the last challenge I've got the following on the list:
Never Give Up
Nelson Bride
Wendym1221

Plus from the previous list that I'm not sure if you're on the list or not?:
C-Jaye
HappyHeap
Gengibar
Trude
Katriana
Cathbug
MelH
273Kaz
JoyJoy


Good luck - all!
Melissa
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100% Cohens Challenge DEVIATION FREE: x4
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  #2  
Old 16-09-2010, 13:33
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

And thanks to Mette for the hand over that I thought I'd just publish again:

These are the instructions:

HOW TO ADD MANGOES TO YOUR SIG

copy'n'paste the next line into your Sig to get your first "mango" dancing.

[color=purple@] 100% Cohens Challenge DEVIATION FREE: :mango@: x1 [/color]

After pasting that in your sig, delete the @ symbols (2 of them) then Save your profile. After that, simply edit the "x1" bit in your Sig as you complete each new challenge.

It should end up looking like this: 100% Cohens Challenge DEVIATION FREE: x1

(To get to your signature, first click "UserCP" at top right of any page - then look left for "Edit Signature" - click that, then paste the copied line - above - into your sig as the last line, get rid of those @'s, then go to "Save Signature" and click it - you're done) - Koh.



And of course, the rules:

Rules:

We are going for 14 days deviation free
Mangoes are to be added at the end of each fortnight
Anyone can join at any time, but for new participants, more than 4 days after the beginning of the challenge and you will need to wait till the next one starts. Those who have been in the previous challenge can join after the 4 day period (unless, of course, they have deviated)
If you join after the start date, you still have to have been d-free since the official start of the challenge to be eligible
You can only use mangos in your signature if you are part of the mango challenge and have confirmed the d-free fortnight (Anyone who uses them without this will have their whole sig deleted)
If you earn five or more mangos, please only have one in your signature and the number, for example x 5
Deviate once and you’re out for the fortnight
Deviate again and you lose all your mangoes
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  #3  
Old 16-09-2010, 23:24
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Thanks Mel for Keeping this going, I am only just starting and would have missed out if someone didn't take it on.
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[I]Start Date: 30/08/2010 weight 98.7kgs reefed 14/4/11 at 63kgs[/I
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  #4  
Old 17-09-2010, 00:02
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Hi Mel! Count me in! Think will be a great motivator! Thanks!
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1st Goal: 70kgs DONE 18/10/10 2nd Goal: 65Kgs 3rd Goal: 60kgs 4th Goal: 55kgs and start refeed!
100% Cohens Challenge DEVIATION FREE: x1
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  #5  
Old 17-09-2010, 07:29
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Thank you for taking over the Challenge, Mel! You will do a fantastic job!

Stay strong and keep smiling everyone! Keep those mangoes dancing!

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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos!

100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3
No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening
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  #6  
Old 17-09-2010, 08:37
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Hi Mel,

Can I please join today?

Thanks

Fiona
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Goal 1 - under 80kg - done week 1 (just) Goal 2 - 75kg - Completed Goal 3 - 72kg -Done Goal 3.5 - 70kg - Done Goodbye 70's girl.Goal 4 - 68kg - Goal 5 - 65kg - Done Goal 6 - 60kg
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  #7  
Old 17-09-2010, 12:36
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

List stands at:
Never Give Up
Nelson Bride
Wendym1221
C-Jaye
HappyHeap
Gengibar
Trude
Katriana
Cathbug
MelH
273Kaz
JoyJoy
Nessie
Fionaw8
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  #8  
Old 17-09-2010, 16:08
cathbug Female cathbug is offline
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Thanks Mel. Claiming for last fortnight and pushing through the next.
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I'm MANGOIFICENT and WATERWISE!!! x13 x12
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  #9  
Old 17-09-2010, 17:41
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

YAY - go Cathbug!!!!
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  #10  
Old 17-09-2010, 21:53
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Hi Mel - thanks for taking it on and keeping it going. I should be starting refeed very soon - and I WANT TO STAY DEVIATION FREE (shouting this to myself as an AFFIRMATION!!) does it still count in refeed? can i still get my mango? I don't think it would make any difference with refeed, as you're still on the program, just a different phase...hear from you soon

thanks! Lesley
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x 7 x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10
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  #11  
Old 18-09-2010, 08:14
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Lesley - go for your life! I've had a look at the rules too - and it's about being deviation free - not about which stage you're in.

Congratulations on getting ready to start refeed. Whatever works to keep you on track is the goal - so sign on up and grab your mango in a fortnight.
Mel
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  #12  
Old 21-09-2010, 10:55
Sunny Female Sunny is offline
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Hi Mel, I only just saw this thread. I'd love to take part as well. I have been deviation free since I started the program two weeks ago. If it is too late to join this challenge, I'd love to be included in the next one.

Cheers
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  #13  
Old 21-09-2010, 16:26
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

this one's fine Sunny and I'll put you on the list for the next!

cheers
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  #14  
Old 29-09-2010, 17:57
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Hi Mel,
Could you please count me in for the next 100% challange.. thank you
Chelle
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  #15  
Old 13-10-2010, 20:13
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Melh I forgot to claim my mango!!!! been such a hectic couple of weeks BUT I did not cheat once!!!
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1st Goal: 70kgs DONE 18/10/10 2nd Goal: 65Kgs 3rd Goal: 60kgs 4th Goal: 55kgs and start refeed!
100% Cohens Challenge DEVIATION FREE: x1
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  #16  
Old 13-10-2010, 20:16
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MelH Female MelH is offline
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Join Date: Jul 2010
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

Well done you! Post it on your ticker NOW!!!!
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  #17  
Old 14-10-2010, 01:25
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Default Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010

wooooohhhhhoooooo!!!!
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1st Goal: 70kgs DONE 18/10/10 2nd Goal: 65Kgs 3rd Goal: 60kgs 4th Goal: 55kgs and start refeed!
100% Cohens Challenge DEVIATION FREE: x1
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