#1
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100% Cohen's Challenge 17/09/2010 - 30/09/2010
From the last challenge I've got the following on the list: Never Give Up Nelson Bride Wendym1221 Plus from the previous list that I'm not sure if you're on the list or not?: C-Jaye HappyHeap Gengibar Trude Katriana Cathbug MelH 273Kaz JoyJoy Good luck - all! Melissa |
#2
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
And thanks to Mette for the hand over that I thought I'd just publish again:
These are the instructions: HOW TO ADD MANGOES TO YOUR SIG copy'n'paste the next line into your Sig to get your first "mango" dancing. [color=purple@] 100% Cohens Challenge DEVIATION FREE: :mango@: x1 [/color] After pasting that in your sig, delete the @ symbols (2 of them) then Save your profile. After that, simply edit the "x1" bit in your Sig as you complete each new challenge. It should end up looking like this: 100% Cohens Challenge DEVIATION FREE: x1 (To get to your signature, first click "UserCP" at top right of any page - then look left for "Edit Signature" - click that, then paste the copied line - above - into your sig as the last line, get rid of those @'s, then go to "Save Signature" and click it - you're done) - Koh. And of course, the rules: Rules: We are going for 14 days deviation free Mangoes are to be added at the end of each fortnight Anyone can join at any time, but for new participants, more than 4 days after the beginning of the challenge and you will need to wait till the next one starts. Those who have been in the previous challenge can join after the 4 day period (unless, of course, they have deviated) If you join after the start date, you still have to have been d-free since the official start of the challenge to be eligible You can only use mangos in your signature if you are part of the mango challenge and have confirmed the d-free fortnight (Anyone who uses them without this will have their whole sig deleted) If you earn five or more mangos, please only have one in your signature and the number, for example x 5 Deviate once and you’re out for the fortnight Deviate again and you lose all your mangoes |
#3
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Thanks Mel for Keeping this going, I am only just starting and would have missed out if someone didn't take it on.
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#4
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Hi Mel! Count me in! Think will be a great motivator! Thanks!
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#5
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Thank you for taking over the Challenge, Mel! You will do a fantastic job!
Stay strong and keep smiling everyone! Keep those mangoes dancing!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#6
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Hi Mel,
Can I please join today? Thanks Fiona |
#7
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
List stands at:
Never Give Up Nelson Bride Wendym1221 C-Jaye HappyHeap Gengibar Trude Katriana Cathbug MelH 273Kaz JoyJoy Nessie Fionaw8 |
#8
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Thanks Mel. Claiming for last fortnight and pushing through the next.
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#9
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
YAY - go Cathbug!!!!
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#10
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Hi Mel - thanks for taking it on and keeping it going. I should be starting refeed very soon - and I WANT TO STAY DEVIATION FREE (shouting this to myself as an AFFIRMATION!!) does it still count in refeed? can i still get my mango? I don't think it would make any difference with refeed, as you're still on the program, just a different phase...hear from you soon
thanks! Lesley |
#11
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Lesley - go for your life! I've had a look at the rules too - and it's about being deviation free - not about which stage you're in.
Congratulations on getting ready to start refeed. Whatever works to keep you on track is the goal - so sign on up and grab your mango in a fortnight. Mel |
#12
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Hi Mel, I only just saw this thread. I'd love to take part as well. I have been deviation free since I started the program two weeks ago. If it is too late to join this challenge, I'd love to be included in the next one.
Cheers |
#13
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
this one's fine Sunny and I'll put you on the list for the next!
cheers |
#14
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Hi Mel,
Could you please count me in for the next 100% challange.. thank you Chelle |
#15
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Melh I forgot to claim my mango!!!! been such a hectic couple of weeks BUT I did not cheat once!!!
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#16
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
Well done you! Post it on your ticker NOW!!!!
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#17
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Re: 100% Cohen's Challenge 17/09/2010 - 30/09/2010
wooooohhhhhoooooo!!!!
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Tags |
100% , challenge , cohen |
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