Apricot Chicken

[ConnieK..]

Apricot Chicken

Recipe Description

 

Ingredients:

Chicken Allowance
Onion ( cut into strips )
apricot halves (2)
250ml diet sprite
1 Cracker
Cracked pepper
Garlic (dried)
Onion (dried)
Salt

Cauliflower 

Preparation Steps:

 

Level of Difficulty:

Easy 

Time Needed:

 

Serves:

 

Instructions:

Cut the chicken into strips, set aside. Put the apricot halves and sprite into a container and microwave on high for 2 mins, remove and mash with a fork, making a soupy sauce.

In a ziplock bag put the cracker, pepper, salt, garlic and onion, roll with a rolling pin until as crumbs. Add chicken to bag and shake well coating chicken throughly. Fry strips in some oil spray in a pan until golden brown. Add remaining crumbs to a small casserole dish and slowly add sprite mix, mixing well. Add chopped onion and chicken pieces and simmer in over for 30 mins until chicken is thick and sauce has absorbed.

Serve with steamed cauli.

Beautiful! 

NYF Recipes

[jonnyjones]

Ooo I love apricot chicken!! Where is the instructions??

I'll wing it one night this week, and let you know how I go