#1
|
|||
|
|||
Apple shaped body and the Waist to Hip Ratio
i would want my body to be shapelier, so started reading up on waist hip ratio. the healthy ratio is at 0.85 for women. I don't think I can ever reach this number. At my lightest, which was just before refeed, I was at 0.89. this "ideal" WHR is simply not realistic for apple shaped bodies. what do you think? |
Tags |
apple , body , hip , ratio , shaped , waist |
|
|