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#1
21-10-2008, 14:39
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Chromium supplement
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#2
21-10-2008, 14:56
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I take mine in the morning, but a conversation with the sales person at GNC revealed that I probably should take it at lunch time, given that my cravings seem to be around 3:30itis time. But...since I have been following the Beck's Diet Solution, I have found that my cravings are something I can get control of, if that makes sense??
Regardless of being 'in control" or not, I am still taking it. Kind of don't trust myself just yet!!!
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#3
21-10-2008, 19:34
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That makes sense to take it at lunch as i am hungry mid afternoon too I seem to cope morning til lunch Thanks
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#4
21-10-2008, 23:42
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You can take two a day if you need to, Fairywings. However, sounds like you only need the one.
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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| Tags |
| chromium , supplement |
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