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Old 02-12-2007, 15:07
Wendy9 Female Wendy9 is offline
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Join Date: Oct 2007
Posts: 820
Default STEAMED VEGIES WITH TOMATO & FETA

STEAMED VEGIES WITH TOMATO & FETA
1/2 Tomato
Cauliflower, Spinach, Zucchini, Eschallot, Mushrooms or Vegetables of your choice (to bring up to meal allowance weight with tomato)
Feta Cheese

Steam All vegies except tomato. Process tomato and heat. Stir through vegetables with crumbled feta cheese.

Yummy!
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Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg
1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days
3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days
5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk)
6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight)
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feta , steamed , tomato , vegies


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