#1
|
|||
|
|||
STEAMED VEGIES WITH TOMATO & FETA
1/2 Tomato Cauliflower, Spinach, Zucchini, Eschallot, Mushrooms or Vegetables of your choice (to bring up to meal allowance weight with tomato) Feta Cheese Steam All vegies except tomato. Process tomato and heat. Stir through vegetables with crumbled feta cheese. Yummy!
__________________
Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg 1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days 3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days 5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk) 6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight) |
Tags |
feta , steamed , tomato , vegies |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Tomato | lindy | The Home Stretch! Refeeding discussion | 3 | 19-11-2008 14:18 |
What if we don't like the new vegies? | *Kate* | The Home Stretch! Refeeding discussion | 4 | 21-09-2008 17:23 |
Feta cheese | Pudge | Tips and Tricks on Cohen's | 27 | 10-02-2008 22:24 |
Tomato | dustygirl | Discussion on Cohen's Lifestyle programme | 1 | 18-11-2007 16:17 |