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  #1  
Old 04-01-2010, 00:00
frazis Female frazis is offline
I'm new, please be nice to me.
  
Join Date: Nov 2009
Posts: 2
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Hi all - not sure if I am doing this correctly but I am new. I have however been on the program for 8wks and wasnt quite sure how to use this forum. I am enjoying the program so far and have lost 14kgs which i am really happy about.

Looking forward to using this forum and learning/hearing about other peoples success stories.

cheers
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  #2  
Old 04-01-2010, 18:21
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hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

  
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: New Member
Go into the new diaries area and start up a diary there...

welcome!
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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