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#1
14-03-2017, 16:28
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5 yr + break and back again
Well I have finally made my mind up and I am restarting the program again, well the whole box and dice. Stopped off for my first blood test this morning and now the waiting game for my plan to get organised and sent out. I'm a bit excited ......  I think I have about 25kgs I would like to lose so fingers crossed it with be as easy as it was last time ..... hahaha but some how I don't think so. Looking forward in sharing my journey with you all KazB
__________________
KazB  xxXxxStart 28/05/2018 - 93.3kgs 
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#2
15-03-2017, 13:27
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Re: 5 yr + break and back again
You go girl .
 We will be here cheering you on your journey ... you don't need luck just focus and I am sure that strength will come together...
__________________
Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
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#3
21-03-2017, 07:29
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Re: 5 yr + break and back again
Hey Jessy thanks for all the cheering..
Had a call from the clinic yesterday and my program is getting put together ..... I'm holding back the excitement Can not wait to get it started, I'm feeling so yuck suffering from a lot of heart burn at the moment. I was going to wait till after my birthday on the 3rd April till I start but with the way I am feeling I want to get this happening straight away. Bring it on .... !!!!
__________________
KazB xxXxxStart 28/05/2018 - 93.3kgs
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#4
21-03-2017, 09:18
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Re: 5 yr + break and back again
Hi Harleygirl,
Quote:
 Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#5
09-04-2017, 10:10
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Re: 5 yr + break and back again
I am in the same predicament only I will have to use my old programs because I'm 66 and they cut you off at age 65. I'm sure it will work okay. I have been playing around for 2 years with getting back to plan and have found it so difficult and was weak and just let every opportunity slip away with deviations. You know......like going out to dinner....a few beers with the hubby.....eating the goodies I cook for our workers on the station.......any excuse will do. I can't exercise because I have a crook knee and hip and this extra 25 kilos sure isn't helping that either! It's time that I too, bite the bullet and make myself accountable! Makes me ashamed that I have let myself slip back into the old habits so easily. I can see I'm not alone. We know what to do and where to go for support. We did it before and we can do it again. Good on you for coming back to what you know works for you. We CAN and we WILL😉
__________________
 1st Goal 80 kg done (18-11-09) 2nd Goal 70kg done ( 28-01-10) 3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling! Take-2 Goal: 62-65 kilos Start: 74.4 kilos 1-1-2013 Finish: 63 kilos 5-6-2013 Take-3 Goal: 65 kilos Start: 82 kilos 5-6-2014 FINISH ???
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