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  #161  
Old 21-05-2015, 15:25
Winterboots Female Winterboots is offline
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Location: Canterbury
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Default Re: AZ1908 - Getting Rid of a Few Kgs

Sorry to hear the reunion finished on a sad note - amazing how our bodies become sensitive to certain foods.

Well done on getting back onto track and preparing for refeed for Monday.
WB
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  #162  
Old 22-05-2015, 12:23
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trishieness Female trishieness is offline
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Join Date: Feb 2015
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Default Re: AZ1908 - Getting Rid of a Few Kgs

My heart skipped a beat! Happy to see you back to 58 kgs. 61 kgs could be really shocking!
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Goal 2: 3 days DF
Goal 3: 57 kg
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  #163  
Old 22-07-2015, 12:58
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
Posts: 721
Default Re: AZ1908 - Getting Rid of a Few Kgs

Hi All,

I'm BACK!!!!

After my reunion night out when I got incredibly sick with vomiting etc. I completely fell off the wagon before getting onto refeed. As you can imagine, the weight piled back on.

I started back on EP on 29th June at 67kg - very disappointed in myself. Anyway, 23 days later, I am down to 60.2kg with a plan to started refeed next Tuesday. I have an 18 day refeed and I am going on a ski holiday to NZ on 15th August so that will have me finishing refeed the day before I leave.

Feeling good and motivated. Just need to get to the end of refeed again so I don't undo all my good work.

Hope you are all doing well!!!
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Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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  #164  
Old 22-07-2015, 13:45
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Andie27 Female Andie27 is offline
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Join Date: Feb 2015
Location: Brisbane
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Hi AZ!
Missed you.
Welcome back babe.
Hugs Andie 😉
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Awesome post - A Thank You from :-
  #165  
Old 22-07-2015, 15:04
trishieness's Avatar
trishieness Female trishieness is offline
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Join Date: Feb 2015
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Default Re: AZ1908 - Getting Rid of a Few Kgs

Wow AZ! Glad to have you back! I completely can relate with your story on nearing refeed. You can swiftly lose that weight! Go girl!
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #166  
Old 22-07-2015, 22:41
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
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Default Re: AZ1908 - Getting Rid of a Few Kgs

Thanks guys!!!
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Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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  #167  
Old 23-07-2015, 10:05
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
Posts: 721
Default Re: AZ1908 - Getting Rid of a Few Kgs

Another 100g down overnight! Woohoo!!!
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Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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  #168  
Old 23-07-2015, 16:40
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Andie27 Female Andie27 is offline
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Join Date: Feb 2015
Location: Brisbane
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Go AZ!
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  #169  
Old 23-07-2015, 17:25
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trishieness Female trishieness is offline
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Join Date: Feb 2015
Location: Singapore
Posts: 217
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Default Re: AZ1908 - Getting Rid of a Few Kgs

Cheers AZ! Awesome!!!! Dancing bananas for you!
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #170  
Old 23-07-2015, 17:36
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Tes Female Tes is offline
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Location: Cape Town, South Africa
Posts: 516
Default Re: AZ1908 - Getting Rid of a Few Kgs

Yay good to see you AZ goid on you - downwards you go!
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  #171  
Old 26-07-2015, 23:27
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
Posts: 721
Default Re: AZ1908 - Getting Rid of a Few Kgs

Hi All!

Week 4 weigh-in tomorrow and I am hoping for 1kg. I am starting refeed on Tuesday so will move over to my refeed diary then.
__________________
Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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  #172  
Old 27-07-2015, 11:52
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
Posts: 721
Default Re: AZ1908 - Getting Rid of a Few Kgs

Hi All,

So I weighed in at 59.2kg this morning giving me a loss of 1.3kg this week. Extremely happy with this!!! So wish I could update my ticker with my big loss.

Anyway, back on refeed tomorrow so I will see you in the Refeed Diaries section tomorrow.
__________________
Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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  #173  
Old 27-07-2015, 13:02
trishieness's Avatar
trishieness Female trishieness is offline
Excited for the new ME!
 
Join Date: Feb 2015
Location: Singapore
Posts: 217
My NYF Diary
Default Re: AZ1908 - Getting Rid of a Few Kgs

Yay! Congrats AZ!!
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Goal 1: 1 day DF
Goal 2: 3 days DF
Goal 3: 57 kg
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  #174  
Old 27-07-2015, 15:07
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
Posts: 721
Default Re: AZ1908 - Getting Rid of a Few Kgs

Thanks Trishie!!!

Very much looking forward to my extra fruit tomorrow!
__________________
Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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  #175  
Old 31-07-2015, 12:01
AZ1908 Female AZ1908 is offline
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Join Date: Apr 2014
Location: Brisbane, Australia
Posts: 721
Default Re: AZ1908 - Getting Rid of a Few Kgs

If you are following my journey, please refer to my Re-Refeeding Diary in the "Refeed Diaries" section.
__________________
Cheers,

AZ



GOAL WEIGHT - 59kg
Start Day (27/05/2019) - 80.6kg
Week 1 (03/06/2019) - 77.5kg (3.1kg loss)
Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg)
Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg)
Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg)
Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg)
Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg)
Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg)
Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg)
Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg)
Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg)
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