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  #1  
Old 26-04-2010, 07:51
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Ladybird Female Ladybird is offline
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Default 10 KGs CLUB

Anyone interested in joining this exclusive group of LOSERS???
Conditions -
10kg ish to loose to goal.
Supportive (means competitive/tough love environment).
Keep each other honest

Post names and amount to goal and you're are in 'THE 10kg LOSERS CLUB'
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #2  
Old 26-04-2010, 18:15
Deelight Female Deelight is offline
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Default Re: 10 KGs CLUB

Count me IN like Flynn,
I am at 9.7 to go.
Love to be a part of the next wave of successful achievers

Thanks for setting up the thread Ladybird
Cheers Narelle
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www.EscapeTheRatRace.acnrep.com - check out the opportunity section



Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg
26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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  #3  
Old 27-04-2010, 19:03
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Hi Narelle
You are "officially" a LOSER - in the nicest possible way of course
Hopefully our little club will fill with fellow LOSERS and we can pace each other to the end (and beyond).
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #4  
Old 27-04-2010, 19:10
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jlou Female jlou is offline
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Default Re: 10 KGs CLUB

Oh count me in for sure! I have 7.5 kg to top of goal range - 8.5 to where I have my ticker set to. This will probably end up being a refeed club too!!
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #5  
Old 27-04-2010, 19:25
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Woo hoo - Jlou you LOSER
Club members to date:
Narelle (9.7), Jlou (7.5), Ladybird (10.2)

I know there are more in the forum who have mentioned it - no doubt they will find the thread and climb aboard.
Yes Jlou, it will no doubt also be a refeed/maintenance club too as we should be there around the same times ( we'll we watching you very closely as you should be first there..... hope your ankle op doesn't slow you down toooooo much and we catch you up)

Happy losing LOSERS
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #6  
Old 28-04-2010, 07:32
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jlou Female jlou is offline
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Default Re: 10 KGs CLUB

Hey I have moved this into Challenges and Sprints as off topic is more about non-cohens stuff and it seemed more appropriate to have it here seeing as it is a sprint to the end.

Off to update my ticker to show my 500g loss overnight!!
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #7  
Old 28-04-2010, 07:43
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

500 overnight - well you must be motivated - well done, we'll be watching you enter RF so we can learn heaps from you
Thanks for moving this thread. I was pleased to have been able to actualy start one and have it stay somewhere. I have yet to work out how to sdtart one in the most appropriate place.
Have a GREAT day at work - kick some butt and make lots of charged out $$$$$ for your boss.
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #8  
Old 28-04-2010, 07:45
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jlou Female jlou is offline
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Default Re: 10 KGs CLUB

That's ok LB - I just like to move your threads around to keep you confused. I don't do it to anyone else There should be redirects for them all though so you can still find them.
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #9  
Old 28-04-2010, 07:52
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Gee Thanks a lot Jlou. Shouldn't you be going to work or feeding Master 3???????
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #10  
Old 28-04-2010, 14:13
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Bronwyn1955 Female Bronwyn1955 is offline
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Posts: 1,087
Default Re: 10 KGs CLUB

I would like to join if I qualify.

Currently 74.4
Top of range 63

Thats 11.4 to lose but I was talking to the clinic yesterday and she said I will get refeed at 65kgs. Let me know LB.


Cheers Bronnie
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #11  
Old 28-04-2010, 14:51
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jlou Female jlou is offline
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Default Re: 10 KGs CLUB

Hey Bronnie

I reckon come see us in a week and you will be at the 10kg mark

LB - working from home today. Well, sort of. My motivation has gone walkabout.... but I am attempting to make a batch of chicken and vegetable soup!
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #12  
Old 28-04-2010, 15:12
Jade Female Jade is offline
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Join Date: Oct 2008
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Posts: 101
Default Re: 10 KGs CLUB

Hi

Can I join the Club too? I have 7.5kgs to go......

JLou - is that Cohen's Chicken and Veg soup? I think I must also make an effort to make some soups and warmer meals as I really struggle to eat COLD vegies in salad form on the cooler days and nights. It's like the water intake too - so much harder in winter.

Cheers
Jade
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Goal 1: To get to under 70kgs
Goal 2: To get t 67kg (high end of refeed weight)
Goal 3: To ge to 64kg - Cohen's 'Goal' and Refeed
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  #13  
Old 28-04-2010, 15:49
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Bronwyn1955 Female Bronwyn1955 is offline
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Default Re: 10 KGs CLUB

Doesnt matter I wont worry about it. I am slow losing anyway so will take me longer than you all.
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #14  
Old 28-04-2010, 17:18
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Club members to date:
Narelle (9.7), Jlou (7.5), Ladybird (10.2)
Plus Jade (7.5)
And Bronnie - if my maths hasn't deserted me, refeed at 65, currently 74.4 that makes you 9.4 to go, so you can be a LOSER tooooooo.
Don't worry about being a slow LOSER - the idea is that we can each other on and support through re-feed and beyond.
ANY MORE "APPLICANTS"???
LB x
I'll have to get out of this post and read back to make sure I haven't accidentally omitted anybody!!
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #15  
Old 28-04-2010, 17:46
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jlou Female jlou is offline
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Default Re: 10 KGs CLUB

Sorry Bronnie - I was kidding! Hope I didn't offend you!

Jade - it is a soup I just invented today but if it works I will post the recipe. But this one is tried and tested and you can use as a sauce or make into a soup:
http://newyouforum.com/forum/showthread.php?t=9721
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #16  
Old 28-04-2010, 23:09
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giddyupgirl Female giddyupgirl is offline
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Default Re: 10 KGs CLUB

Well this one slipped by me, thank Narelle for pointing me in the right direction. Count me in for the gallop to refeed. I have 6.7kg to go to the top of goal weight of 63kg. Woo hoo

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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10



Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done.
I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge
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  #17  
Old 29-04-2010, 07:10
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Woo hoo another LOSER. Wonderful to have you aboard GUG - now we may see more of those very cute clips (smilies) you add to your posts.
Hopefully our club members realise that we will be at differing stages of "nearly there" as some of our weights do differ, but we are all still here and able to find and support each other............and (she says with a dirty big grin on her face) this mornings loss on the magic scales has brought me UNDER 10kgs to go.........
Have a great day LOSERS
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #18  
Old 29-04-2010, 08:18
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giddyupgirl Female giddyupgirl is offline
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Default Re: 10 KGs CLUB

Woo hoo LB, way to go, things are really getting mega exciting aren't they. We are all so incredibly awesome losers, both those in the 10kg Club and also those who are heading in this direction, whether they have 80kgs or 15kg to lose, we are all awesome.


__________________
Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10



Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done.
I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge
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  #19  
Old 29-04-2010, 14:27
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miss_nat Female miss_nat is offline
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Join Date: Aug 2009
Location: Houston
Posts: 300
Default Re: 10 KGs CLUB

Hi All,

Deelight has been promoting this group in the personal diaries and has sent me your way (isn't she great).

I have 7kg left to lose to goal. My litle secret is I've been at the "5kg to go" point three times since I've been on cohens and I keep sabotaging myself. I think my motivation dips and that "one treat won't hurt" mentality kicks in. I really should have learnt by now that one treat does hurt. Looking forward to having you guys there for me this time and being there for you in return

Cheers,
Nat-xx
__________________
Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance





"The first step towards getting somewhere is to decide that you are not going to stay where you are"
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  #20  
Old 29-04-2010, 15:49
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hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: 10 KGs CLUB

*kerplonk*

Hexi has arrived....and while I may only have 3kg left to go its the same 3kg thats been hanging around forever as I too have lost my way...

This may be just what I need - last time we had a show pony race to refeed and it really helped me focus and get there.

So here I am - ready to race, recommit and stay on track. Hope I can serve you all well!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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