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  #21  
Old 29-04-2010, 16:25
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Hey GUG (I love your animations) and totally agree we are all awesome and heading in the right direction, no matter how far we have to go.
Greetings Miss Nat and Hexi - Our little club of LOSERS will keep you honest
I have to watch myself though as I am a believer in "tough love" - sometimes in the forum it isn't a bad/negative thing as we need a reality check from time to time and we have to front up to ourselves and focus on why we make destructive choices at times. We all know how easy it is to self sabotague (sp?) especially we 10kg club members who are getting so close.
Have to remember ladies it's not a race........(said of course because so far I am the furthest from goal).
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #22  
Old 29-04-2010, 16:33
Deelight Female Deelight is offline
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Default Re: 10 KGs CLUB

I totally agree LB. Just like Nat said, tis so easy to get so close and then think - nah, this wont hurt and self sabotage. That is what I personally want from this group. The tough love for you to say - thats not good enough and push through to the end!

This then is a powerful context for anything else you do in life cause if you sabotage towards the end here, I think the question must be asked. How often do you do that in other areas in your life? Aggg - time to show up and be truthful and accountable to everyone in the 10KG group.

I love this closer support now to the finish line and then into refeed.
Tis the best. Thankyou LB.
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www.EscapeTheRatRace.acnrep.com - check out the opportunity section



Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg
26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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  #23  
Old 29-04-2010, 16:42
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Great thoughts Deelight - I really like the fact that by being members of this EXCLUSIVE group of LOSERS, we are making ourselves accountable to the group.
Don't mind letting ourselves down but woooooohhhh lightening will strike you (or maybe cramp in a leg at 2.00am) if you let down the group!

LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #24  
Old 30-04-2010, 01:08
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Suzieblue Female Suzieblue is offline
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Default Re: 10 KGs CLUB

I'm IN! .... They need to be gone by the 22nd of May so I can drink
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  #25  
Old 30-04-2010, 06:50
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Hi Suzieblue - Welcome - you are a LOSER too!! Is your ticker weight up to date - ie 9.7 to goal/refeed? Why do you need to drink 22nd May????? Info we may need to keep you "accountable"
Me thinks though that you will need to be a wonderwoman to loose 9 kg and finish refeed (so you can drink) by 22nd May - GOOD LUCK
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #26  
Old 30-04-2010, 08:02
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Default Re: 10 KGs CLUB

Suzieblue what was your start dat? Can you add it to your ticker? It seeme like you have lost really fast - way to go!!!!

I think we need a pledge like Mellow and Laura so we all stay deviation free to goal? What do you think????
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #27  
Old 30-04-2010, 12:15
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hexi2 Female hexi2 is offline
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Default Re: 10 KGs CLUB

Mmm a pledge....boy oh boy tough love alright but just what i need a good kick up the bum lol

down to 62.6kg (2.6kg to go)
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #28  
Old 30-04-2010, 14:00
Deelight Female Deelight is offline
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Default Re: 10 KGs CLUB

Yep Jlou - I'm with you.
This is tough love a comin cause this is danger time
where it could be easy to get a little lax.
We cant let each other down. Also I like the idea of a weekly
update similar to what mumandnana has done with the 6 week
challenge cause then it is very obvious if I happen to have been
naughty. Maybe not losing a lot but if I gain and if I dont move
for 2 or 3 weeks then the obvious becomes apparent to all

Accountability and honesty....... Love it.! Narelle
__________________
Deelight
www.EscapeTheRatRace.acnrep.com - check out the opportunity section



Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg
26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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  #29  
Old 30-04-2010, 14:06
Bvk73 Female Bvk73 is offline
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Default Re: 10 KGs CLUB

I am in to, if you guys will have me. Has a few slip ups since Easter. But need to focus, this is just what I need. I have 7.4kg's to go.

I love these groups as you are all so supportive.

Bern
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Start date 04.01.2010. Next goals 62.2kg - achieved 01.05.2010. Next goal 57.2kg's.
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  #30  
Old 30-04-2010, 14:09
Bvk73 Female Bvk73 is offline
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Default Re: 10 KGs CLUB

The pledge could be a good thing......
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Start date 04.01.2010. Next goals 62.2kg - achieved 01.05.2010. Next goal 57.2kg's.
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  #31  
Old 30-04-2010, 17:48
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

I'm for a pledge - (SCAREY thought...hand on heart - I mean over mouth)
We are so close it would be a great reality call to each of us. I find the mango challenges keep me honest so feel good about PP (Pledge Power).
Do you want to put something together Jlou or we each do our own and put it in this thread??
Lets see what comments come in over the weekend and start with the new week on Monday.
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #32  
Old 30-04-2010, 20:27
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hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: 10 KGs CLUB

Oh my god, a pledge...

i like the idea but scary thought...could be just what i need
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #33  
Old 01-05-2010, 08:52
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Dear fellow LOSERS
We'll all need to post at the end of a week - say as close to Thursday?? as possible with our loss for the week and new/updated figure to goal/refeed.
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #34  
Old 01-05-2010, 12:03
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Bronwyn1955 Female Bronwyn1955 is offline
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Posts: 1,087
Default Re: 10 KGs CLUB

I have 10.7kgs to top of goal and according to the clinic 8.7kgs to when I get refeed. Can I come and play yet????
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #35  
Old 01-05-2010, 15:34
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Suzieblue Female Suzieblue is offline
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Default Re: 10 KGs CLUB

oh Ladybird one of my closest friends has been living in melbourne for the past 5 months and we are having a 'surprise' going away for her so I'll be sad to see her go if I can't have another drink with her....

I started Cohens on the 8th of Feb. So will be 12 weeks as of monday and presently sitting on 72.8kg! ....
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  #36  
Old 01-05-2010, 15:40
Deelight Female Deelight is offline
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Default Re: 10 KGs CLUB

Bronnie - I vote YES!

Susieblue - Amazing results, your a star *
must be in your blood. LOL
well done my girl!
__________________
Deelight
www.EscapeTheRatRace.acnrep.com - check out the opportunity section



Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg
26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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  #37  
Old 01-05-2010, 16:43
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Hey Suzieblue great results well done. Now for the "tough love". If you were a friend of mine I wouldn't mind at all if you drank Sprite Zero at my going away surprise party if you were on this diet and not on maintenance !!!!!!!!!!!!!!!!!!!!!!!!!!!
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
Reply With Quote
  #38  
Old 01-05-2010, 16:49
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

Hi Bronnie, I'm with Narelle, WELCOME ABOARD. We just have sooo much tough love to dish out there is HEAPS to go around. I'm not sure what figures people are using - for me it is to the top of my goal range.
Even though we'd all like to be a really slim chickkade, I personally think I will be looking pretty scrawny by then so am sort of hoping to be crying refeed a little above my goal??? I guess it's a wait (WEIGHT) and see!!
Happy shrinking.
LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
Reply With Quote
  #39  
Old 01-05-2010, 18:35
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Bronwyn1955 Female Bronwyn1955 is offline
For the last time
 
Join Date: Dec 2009
Posts: 1,087
Default Re: 10 KGs CLUB

Thanks girls, Im in. So on Thursday I give my weight is that right?
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #40  
Old 02-05-2010, 07:17
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Ladybird Female Ladybird is offline
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Default Re: 10 KGs CLUB

YEP
CU Thursday
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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