#1
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How much weight loss in how many weeks?
Just thought this would be interesting to know... Ive been on cohens for.. lets say almost 3 weeks and have managed to lose around 6 kgs... I have a wedding in 7.5 weeks and im wondering on average what i could see myself losing in that time... I suppose all im asking for is abit of inspiration through these tough times (im sure you all understand what i mean) So your imput in how much weight could possibly be lost would be greatly appreciated! |
#2
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Re: How much weight loss in how many weeks?
hi..
U have done amazing so far.. In regards 2 ur question, by the end of my first 8 weeks i had lost 17.3kgs. Im due for my 10week weigh in 2moro (9/7/09). sometimes people have a high weight loss, sometimes others have a small one.. Im sure whatever weight u lose, U'll look fantastic.. I hope it helps Cobie |
#3
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Re: How much weight loss in how many weeks?
Hi Bam, My consultant told me the average loss is approximately 1.4kg per week (inclusive of the first month of quick loss) for ladies.
Note that if you actually fall sick during the process, your loss will be slow down as well. Are you able to predict how many times you will fall sick before your wedding?
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#4
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Re: How much weight loss in how many weeks?
Hi!
I had lost about 16 kgs by 7-8 weeks. Good luck!! Belinda |
#5
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Re: How much weight loss in how many weeks?
Hello,
I was about the same as Belinda. Pretty amazing to lose that much in such a short amount of time! The thing that is tricky is planning an outfit in advance! good luck Nat |
#6
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Re: How much weight loss in how many weeks?
Hi guys
There are several informative threads on this topic ... try here : http://newyouforum.com/forum/showthread.php?t=5537 http://newyouforum.com/forum/showthread.php?t=4973 and here for some 4 week pointers: http://newyouforum.com/forum/showthread.php?t=5244 there are also polls for 8 and 12 weeks
__________________
Finished July 2008 - Maintaining "If you think you can, or you think you can't you're right! " - Henry Ford |
#7
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Re: How much weight loss in how many weeks?
Hi Ive jsut completed my 8th week & have lost 13kgs in total. Got another 10kgs to go.
Good Luck Im sure you will look stunning for your wedding! |
#8
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Re: How much weight loss in how many weeks?
I am in my 16th week and I have lost 23 kilos.
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#9
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Re: How much weight loss in how many weeks?
hi bam get a new ticker-i have been on for 13 weeks and have lost almost 17k(100g short)
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#10
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Re: How much weight loss in how many weeks?
hey, that feels really good to say!
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#11
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Re: How much weight loss in how many weeks?
I have lost 24.1kg in 17 weeks.
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#12
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Re: How much weight loss in how many weeks?
thats because you are roxy-champion of losing poo, sleep and kilos-(hey at least you still have your mind -which is more than i can say for myself)
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#13
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Re: How much weight loss in how many weeks?
Ive lost 14kgs in 10 weeks Im with Carrianne, that feels great to say!
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#14
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Re: How much weight loss in how many weeks?
Ive lost 9.3 kgs in my first two weeks.. im sure it will slow right down now though
but i think its because my lifestyle before cohens was unbelievably disgusting so its a masssssive change... |
#15
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Re: How much weight loss in how many weeks?
Laura that is amazing - well done!!!
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#16
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Re: How much weight loss in how many weeks?
Thanks!
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#17
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Re: How much weight loss in how many weeks?
hmm I don't seem to be losing as much. finishing week 3 and probably lost around 6kg max.
__________________
Restarting... Getting Ready |
#18
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Re: How much weight loss in how many weeks?
Divine - you are on track. Laura's weight loss was pretty unusual!!
Check out this thread: http://newyouforum.com/forum/showthread.php?t=9635 |
#19
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Re: How much weight loss in how many weeks?
I have finished my third week yeaterday and have lost 10kg and 32.5 cm. That 32.5 cm is between my chest, waist, hips, thigh and arm.
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#20
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Re: How much weight loss in how many weeks?
LGS that is great! Took me 4 weeks to lose 10kgs! Check out the link I posted above to see what he averages for 4 weeks are. You should be ecstatic!!!
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Tags |
loss , weeks , weight |
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