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  #1  
Old 08-07-2009, 09:05
*BAM* Female *BAM* is offline
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Default How much weight loss in how many weeks?

Hi All,

Just thought this would be interesting to know...

Ive been on cohens for.. lets say almost 3 weeks and have managed to lose around 6 kgs...

I have a wedding in 7.5 weeks and im wondering on average what i could see myself losing in that time...

I suppose all im asking for is abit of inspiration through these tough times (im sure you all understand what i mean)

So your imput in how much weight could possibly be lost would be greatly appreciated!
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  #2  
Old 08-07-2009, 09:44
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cobie_lee Female cobie_lee is offline
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Join Date: Apr 2009
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Default Re: How much weight loss in how many weeks?

hi..

U have done amazing so far.. In regards 2 ur question, by the end of my first 8 weeks i had lost 17.3kgs. Im due for my 10week weigh in 2moro (9/7/09). sometimes people have a high weight loss, sometimes others have a small one.. Im sure whatever weight u lose, U'll look fantastic..

I hope it helps

Cobie
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  #3  
Old 08-07-2009, 09:54
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fornight Female fornight is offline
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Default Re: How much weight loss in how many weeks?

Hi Bam, My consultant told me the average loss is approximately 1.4kg per week (inclusive of the first month of quick loss) for ladies.

Note that if you actually fall sick during the process, your loss will be slow down as well. Are you able to predict how many times you will fall sick before your wedding?
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ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
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  #4  
Old 08-07-2009, 09:57
Two Princesses Female Two Princesses is offline
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Default Re: How much weight loss in how many weeks?

Hi!

I had lost about 16 kgs by 7-8 weeks. Good luck!!

Belinda
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  #5  
Old 08-07-2009, 11:17
nattyg Female nattyg is offline
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Default Re: How much weight loss in how many weeks?

Hello,
I was about the same as Belinda.
Pretty amazing to lose that much in such a short amount of time!
The thing that is tricky is planning an outfit in advance!
good luck
Nat
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  #6  
Old 08-07-2009, 22:36
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ConnieK.. Female ConnieK.. is offline
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Location: Orange NSW
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Default Re: How much weight loss in how many weeks?

Hi guys

There are several informative threads on this topic ... try here :

http://newyouforum.com/forum/showthread.php?t=5537

http://newyouforum.com/forum/showthread.php?t=4973


and here for some 4 week pointers:

http://newyouforum.com/forum/showthread.php?t=5244

there are also polls for 8 and 12 weeks
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  #7  
Old 06-08-2009, 13:29
jan wilson Female jan wilson is offline
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Join Date: Jun 2009
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Default Re: How much weight loss in how many weeks?

Hi Ive jsut completed my 8th week & have lost 13kgs in total. Got another 10kgs to go.

Good Luck Im sure you will look stunning for your wedding!
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  #8  
Old 06-08-2009, 16:30
Shellbelle Female Shellbelle is offline
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Default Re: How much weight loss in how many weeks?

I am in my 16th week and I have lost 23 kilos.
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  #9  
Old 06-08-2009, 19:11
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Default Re: How much weight loss in how many weeks?

hi bam get a new ticker-i have been on for 13 weeks and have lost almost 17k(100g short)
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  #10  
Old 06-08-2009, 19:14
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carrieanne_c Female carrieanne_c is offline
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Default Re: How much weight loss in how many weeks?

hey, that feels really good to say!
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  #11  
Old 07-08-2009, 14:54
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Roxy Female Roxy is offline
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Default Re: How much weight loss in how many weeks?

I have lost 24.1kg in 17 weeks.
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  #12  
Old 07-08-2009, 21:02
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carrieanne_c Female carrieanne_c is offline
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Default Re: How much weight loss in how many weeks?

thats because you are roxy-champion of losing poo, sleep and kilos-(hey at least you still have your mind -which is more than i can say for myself)
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  #13  
Old 08-08-2009, 12:38
Kellz532 Female Kellz532 is offline
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Default Re: How much weight loss in how many weeks?

Ive lost 14kgs in 10 weeks Im with Carrianne, that feels great to say!
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  #14  
Old 27-01-2010, 19:06
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Laura77 Female Laura77 is offline
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Default Re: How much weight loss in how many weeks?

Ive lost 9.3 kgs in my first two weeks.. im sure it will slow right down now though

but i think its because my lifestyle before cohens was unbelievably disgusting so its a masssssive change...
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  #15  
Old 28-01-2010, 18:57
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Default Re: How much weight loss in how many weeks?

Quote:
Originally Posted by Laura77 View Post
Ive lost 9.3 kgs in my first two weeks.. im sure it will slow right down now though

but i think its because my lifestyle before cohens was unbelievably disgusting so its a masssssive change...
Laura that is amazing - well done!!!
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  #16  
Old 28-01-2010, 19:08
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Laura77 Female Laura77 is offline
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Default Re: How much weight loss in how many weeks?

Thanks!
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Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3
Start 11/01/2010 - 113.4
Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far!
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  #17  
Old 12-03-2010, 22:43
divineparadise Female divineparadise is offline
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Default Re: How much weight loss in how many weeks?

hmm I don't seem to be losing as much. finishing week 3 and probably lost around 6kg max.
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  #18  
Old 12-03-2010, 22:47
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Default Re: How much weight loss in how many weeks?

Divine - you are on track. Laura's weight loss was pretty unusual!!

Check out this thread:

http://newyouforum.com/forum/showthread.php?t=9635
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  #19  
Old 13-03-2010, 15:18
lets.get.started Female lets.get.started is offline
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Default Re: How much weight loss in how many weeks?

I have finished my third week yeaterday and have lost 10kg and 32.5 cm. That 32.5 cm is between my chest, waist, hips, thigh and arm.
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  #20  
Old 13-03-2010, 15:47
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jlou Female jlou is offline
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Default Re: How much weight loss in how many weeks?

LGS that is great! Took me 4 weeks to lose 10kgs! Check out the link I posted above to see what he averages for 4 weeks are. You should be ecstatic!!!
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
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