|
|
|
|
|
|
#1
05-01-2010, 12:43
|
|||
|
|||
Newly approved foods on cohens
Any help? Thanks Guys 
|
|
#2
05-01-2010, 14:08
|
||||
|
||||
Re: Newly approved foods on cohens
Yes to pepsi max and zero - no to cream cheese
there is a thread somewhere that lists all the new stuff
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula  Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed 
|
|
#3
05-01-2010, 15:57
|
||||
|
||||
|
Re: Newly approved foods on cohens
you can have cream cheese hex, its in the new list
xxx http://newyouforum.com/forum/showthread.php?t=8319
__________________
 philosophy: where there is hope there can be faith. where there is faith miracles can occur. "...the world won't end if you don't eat the cheesecake..." Geneen Roth
|
|
#4
05-01-2010, 17:07
|
||||
|
||||
|
Re: Newly approved foods on cohens
Sorry but I'm with Hexi on this one.
Oh God.. the debate on cream cheese again. I thought the last message the other day was no to cream cheese cause we can only have one that isn't available in Aus?? Koh, Asy where are you when we need you??
__________________
|
|
#5
05-01-2010, 17:23
|
||||
|
||||
|
Re: Newly approved foods on cohens
Hi ccool,
Quote:
Ask, and ye shall receive  Go here :- (and read RIGHT thru the thread - as things CHANGED between the beginning and the end !!) Programme alterations - please read I added a post to the sticky in Discussion Forum so we could find it more easily.... Go the "stickies" for important stuff  Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
|
|
#6
06-01-2010, 11:14
|
||||
|
||||
|
Re: Newly approved foods on cohens
Thanks Koh!
__________________
|
|
#8
07-01-2010, 14:50
|
|||
|
|||
|
Re: Newly approved foods on cohens
Yes rocket is allowed
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
|
|
#10
07-01-2010, 21:36
|
|||
|
|||
|
Re: Newly approved foods on cohens
yea im sure rocket is allowed lettuce can be so boring when there is no dressing lol
__________________
 100% Cohens Challenge DEVIATION FREE  x 5Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
|
 |
| Tags |
| approved , cohens , foods , newly |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| UK cohens foods.. | pinksultana | Discussion on Cohen's Lifestyle programme | 3 | 25-11-2007 05:37 |
| New Foods??? | dkma | Discussion on Cohen's Lifestyle programme | 1 | 09-10-2007 19:25 |
Linear Mode
