#1
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Ricotta Cheese
I got the 'Perfect Italiano' Ricotta Smooth. The fat content is quiet high though 8.0g per 100g Can anyone help me out on this one? Cheers DC |
#2
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My understanding with the cheeses is that we don't have to buy non-fat. I may be wrong on this, but I did see that somewhere else. Possibly the fat content is no so important as the quantity of cheese we have is quite small.
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ |
#3
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cheese..
I found my cheese allowance is huge, maybe because I'm vego, don't know. Its still only 3 times a week but the actual quantity is quite big. Lucky meee!!
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#4
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Hello
My program says to get the reduced fat if it's available, but if not - it's not a problem to have the full fat version. Hope this helps |
#5
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#6
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Re: Ricotta Cheese
Im trying to look for a clear cut answer to this one. Im not a cheese person but I would like to try the cheese recipes here and always been curious with the ricotta cheesecake.
1) Has anything changed with the cheese rules? I havent found a low fat ricotta or mozarella or feta cheese here and I have been on a lookout for about a year on several supermarkets. Is the fresh ones ok? for the packaged ones, I also dont see any low-fat versions. 2) Can you recommend low-fat brands? Maybe I just missed them out or if its from a specific country maybe it wont be available in the common supermarkets here. Oh the reason Im asking here is that I am trying to do my old (online) program (which I think still works for me) and no longer have an access to a consultant. Thank you
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Reduce. Rebuild. Maintain. Lets do this! www.perfectversionofyou.blogspot.de Daily Temptations List 2019 | 2014 Last edited by mesmer_eyes; 24-05-2015 at 16:47. |
#7
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Re: Ricotta Cheese
I never found low fat mozz or ricotta either, I always bought the deli ricotta, and the Devondale mozz. The cheesecake is divine! The only rules I knew of was to not have it more than 3 times a week if it affects your weight.
My sister just gave me an excellent recipe for ricotta, I made it this weekend and it's fantastic, happy to pass it on to you if you want, you could make it with low fat milk but it still has cream in it |
Tags |
cheese , ricotta |
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