Sweet and sour chicken

[Future Yummy Mummy]

Sweet and sour chicken

Recipe Description

Sweet and sour chicken, or can also be done with prawns 

Ingredients:

Chicken or prawns
Onion
Cucumber (or zuccini)
Orange (I used 0.5)
Green pepper
Button mushrooms
Crackers
Apple cider vinegar
Chilli flakes (if you like it spicy) 

Preparation Steps:

Chop onions
Chop cucumber
Chop orange
Chop green pepper
Slice mushrooms
Crush crackers 

Level of Difficulty:

Easy 

Time Needed:

5-10 minutes 

Serves:

1 

Instructions:

Fry onions
Add green pepper, stir a bit
Add chicken/prawns, stir a bit
Add apple cider while still on high heat, it'll sizzle
Turn heat down
Add other vegetables and orange and enough water to just moisten
Simmer for a few minutes
Sprinkle on chillies
Add crushed cracker to thicken
Simmer, adding water as necessary to get the correct consistency 

NYF Recipes

[jessy]

This is really Yummy and simple

Used 300g chicken breast
One bell pepper
1/2 onion
small 225g pineapple pieces
1 to 2 table spoons apple cider vinigar
1 egg ( optional if coating chicken with flour )
coconut flour and besan flour for coating chicken ( optional )

Brown chicken preferably using coconut oil
remove chicken
Lightly cook onion and bell pepper
add pineappe, juice, vinegar
simmer until thickens up a little

Awesome amount of excellent tasting food for 2 or 3 meals, is Cohen's maintenance, Paleo, Candida friendly foods.

[Jordantimber]

This dish sounds interesting to me, i will definitely give a try making it .

[Jessie_M]

interesting recipes.

Thanks

Jessie

[Jessie_M]

interesting recipes.

[josephineperry]

thanks for the recipe