day 2 and finding

[baillie23]

it really hard im hungry and the worst headaches im strugling to fight this

[*BAM*]

As mentioned in the other reply, hang in there, if you want this you will do it, if you dont, well..... you'll always be this version of yourself that obviously you wernt happy with. Food is not the be all and end all.. it keeps you alive thats all.. have something for your headache and drink more water to fill yourself up. Goodluck..

[baillie23]

[CLS]

Good advice below Have something for your headache, Panadol my Clinic suggested for any pain requirement, and go to bed.

Or also i didnt have this detox reaction, but I know coffee might knock the headache if that is part of what you have reduced quickly. Black of course :}

Dony give up. This too shall pass....

[NicoleS]

hi there, i am day 6, and also suffered from a horrible headache around day two, it does pass and so does the hunger.... keep at it and you will be feeling great in no time

[MH76]

it passes - tomorrow you will feel so much better! Hang in there - remember why you started the program!