#1
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Tomato
Are you still limited to the amount of tomato from the original plan when you are in refeed or when you are adding extra "old veg" are you also allowed to increase the tomato ? Thanks,
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100% Cohen's Deviation Free Challenge X 7 |
#2
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I would stick to the plan rules.
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! |
#3
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Yes, tomato rules don't change.
1 per day. 1/2 per meal. Until after refeed. asy.
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I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
#4
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Thanks for that guys..... I have been re reading the program again and it does say that if it is not mentioned then the rules of the original program remain.
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100% Cohen's Deviation Free Challenge X 7 |
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