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BMI Question

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10-04-2009, 18:42

cmc

Enjoying reading regulary

Join Date: Oct 2008

Location: Geelong

Posts: 105

BMI Question

Hi All,

Just wondering how many people worry about their BMI and Body Fat Percentage (are they the same thing?) And even Estimated Lean Body Weight?

I mean do you use any of these things as a guide to when you should finish or what you'd be comfortable being at?

Carla.

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