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100% Cohens Challenge Fri 20/3 - Thur 2/4
So the people in the next challenge so far: FlaMie Missusb Shanara Joroma Healthygal Sissa Maria1969Yellow Liddie SlimTransformer Let me know ASAP if you want to be in for this round! Love to see more mangoes out there!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening Last edited by Mette; 21-03-2009 at 03:46. |
#2
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Im up for it Mette If you have a list of "always in" Id like to be on that too Im aiming for a DF Cohens experience
Is there somewhere I should confirm my DFness for the last round or can I go ahead and grab my mango?
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Fresh Start: 2 September 2009 Goal 1: Be 100% DF and Waterwise - permanently; Goal 2: 110kg; Goal 3: 100kg; Goal 4: 95kg; Goal 5: 90kg; Goal 5: 85kg; Goal 5: 80kg (and refeed) |
#3
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Glad to have you on board, Sissa! DF really is the best and quickest way to do the program!
There's no rules about having to confirm it, but it's nice if you pop in to the current mango thread and let us know how you're going. Saves me having to trawl through all the diaries to check (yes, I know I'm lazy and yes, I usually read the diaries anyway). Besides, it's a good place for support and encouragement, and letting people know that DF can be done and picking people up if they fall off the wagon.
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#4
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Another good couple of weeks Mette Im in again!
Hope your well!
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#5
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woohoo sissa and maria - 100% DF is the only way to beeeeeeeeeeeeee
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Sam |
#6
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Yay, another mango! Count me in for the next round, thanks Mette!
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Started: 08 December 2008 "Small things attended too with great care produces great results" |
#7
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Hi Mette
I've been having an excellent week since starting again. Counting me in for my first mango challenge. Need to get some fruit on my ticker. thanks. When do we start??? |
#8
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Great to have you back again Maria and Liddie!
Wonderful to have you on board SlimTransformer! The challenge starts today! Or... is it yesterday yet? I get confused with the difference in the time zones. The 20th in any case
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#9
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Hi Mette,
Another DF fortnight for me. Please count me in for this challenge. cheers, NBS x
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Nance's Big Sister (NBS) - The little engine that could!!! Started program 10 Sep 08, finished program 20 May 09 at 61.8kgs 100% Cohens Challenge DEVIATION FREE: x 18 |
#10
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I'm collecting mine WOOHOO!
Put me down for the next challenge please Mette!
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Its choice - not chance - that determines your destiny -- Jean Nidetch |
#11
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Count me in to please Mette, i am so looking forward to reaching my goal weight, have stayed DF.
Thanks, Purple Lady
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bbCode: I am so looking forward to a new me!!!! I'm MANGOIFICENT X 6 AND WATERWISEX 6 |
#12
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Great to have you on board, ladies! You're going great guns!
Looks like there's a time limit on editing the posts, so here is the revised list FlaMie Missusb Shanara Joroma Healthygal Sissa Maria1969Yellow Liddie SlimTransformer NBS Daffodil
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#13
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Hi,
am I too late to join? I thought I was on a 6 week challenge that Maria organised but can't seem to find it... DF and proud!
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Starting weight Old Programme - 94.5kg New Programme starting weight - 88.8kg Goal 1 - 84.5 kg, 10 kilos lost -DONE!!! Goal 2 - 80 kg (pre-pregnancy weight) -DONE!!! Goal 3 - 74.5 kg (20 kilos lost) - DONE!!! Goal 4 - 70 kg - DONE!!! Goal 5 - 68 kg - Slimmest ever - DONE!!! Goal 6 - 66 kg - Top of goal range - DONE!!!!!!!!!! 19/06/09 |
#14
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Hi Mette,
Would like to be in this round if it's not too late!
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Started Cohen on 16 Feb 2008 @ 106 kg Mini 5 kg Goals: [1] 101 kg - DONE [2] 96 kg - DONE [3] 91 kg - DONE [4] 86 kg - [To achieve] I AM MANGOIFICIENT and WATERWISE x 3 |
#15
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Is it too late to join in this challenge.
If not, please add me to the list. |
#16
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Yeti, Metamorphosis and Skinnyminnie, you're just in time as long as you have been D-free since Friday! Happy to have you on board! That means the revised list is:
FlaMie Missusb Shanara Joroma Healthygal Sissa Maria1969Yellow Liddie SlimTransformer NBS Daffodil Yeti Metamorphosis Skinnyminnie Love a big list of challengers! Keep up the great work guys!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#17
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ooo we're coming up to the end of the challenge, bring oooooooon the mango!!
I quite liked having 4 dancing mangos, but now I have to do a 'x5' instead hope everyone else is still going strong!
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Sam |
#18
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Well, Missusb, if you want to get a bit creative, you could keep the 4 and do a + 1 at the end?
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#19
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Hi there, just wondered if you could count me in on your next deviation challenge, have only just found you!! (have been deviation free since I started - will be 4 weeks on Saturday)
Cheers Melissa
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Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs 1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal 23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg 100% Cohens Challenge DEVIATION FREE: x 8 |
#20
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Hi Mette,
Have been off line for a while but all going well. Completed the mango challenge for the fortnight ending the 19th March, but forgot to sign up for current fortnight but have been D free! Can you sign me up for the next fortnight please Thanks Jeannie
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[B]Starting 02/10/2011 Goal 1 77 kilo by 02/11/2011 Goal 2 73 kilo by 02/12/2011 Goal 3 68 kilo by 01/01/2012 |
Tags |
100% , 2 or 4 , 20 or 3 , challenge , cohens , fri , thur |
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