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  #1  
Old 05-05-2012, 19:36
Vivo's Avatar
Vivo Female Vivo is offline
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Default Mushroom Skewers

Mushroom Skewers


Recipe Description
This is really delicious and makes a lovely change.
Looks impressive on the plate too! 
Ingredients:
1/2 T harissa
olive oil
2 T balsamic vinegar
1 t dried oregano
Button mushrooms,
halved lengthwise 
Preparation Steps:
Make your own Harissa sauce - make sure you follow a
Cohen friendly recipe 
Level of Difficulty:
Easy 
Time Needed:
5 minutes max, then 30 minutes marinating 
Serves:
4 serves 
Instructions:
Whisk the harissa, a spray of olive oil, balsamic
vinegar, and oregano together in a medium bowl.

Add the halved mushrooms and toss well to coat.
Marinate for 30 minutes.

Preheat the oven to 180 degrees or Preheat the
grill, if grilling (I use the grill)

Thread the mushrooms onto presoaked bamboo
skewers. Roast them in the oven for 10-12 minutes,
or grill them, 5 minutes per side. 
NYF Recipes
Attached Images
File Type: jpg Mushroom Skewers.jpg (37.2 KB, 11 views)
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Last edited by Vivo; 06-05-2012 at 14:56.
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  #2  
Old 05-05-2012, 23:13
Kristine.. Female Kristine.. is offline
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Default Re: Mushroom Skewers

Hey Vivo

This would have to be for POST-Cohen's
Harissa is NOT on the shopping list
Olive Oil is NOT on the shopping list

Otherwise, it sounds yummy and a treat to look forward to AFTER Cohen's

Cheers
Kristine
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  #3  
Old 06-05-2012, 14:51
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Vivo Female Vivo is offline
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Default Re: Mushroom Skewers

Hi Kristine - thanks for clearing that up
My programme says I can use olive oil spray. The instruction is to make your own harissa sauce (which is cohen friendly).

Cheers
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Life is not a rehearsal. Be the person you've always wanted to be
GOALS:
Goal 1: Under 100kg - done! Goal 2: Under 95kg - done! x 3 Goal 3: Under 89kg - done! x3 Goal 4: 85kg Goal 5: Halfway 83kg Goal 6: 80kg Goal 7: 75kg Goal 8: 70kg (Refeed at 62kg) Goal 9: Goal weight 56-59kg
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