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#1
28-04-2008, 09:38
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ALTERATIONS to COHEN PROGRAMME.
I thought we needed a thread to store all the alterations made to the Cohen Programme.
This will be an information only thread and will not have any posting in it. If you feel you need to add to this thread, please PM me and let me know.  asy.
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I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
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#2
28-04-2008, 10:11
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Re: ALTERATIONS to COHEN PROGRAMME.
NEW ALTERATION:
SUGARLESS sweetener is no longer allowed on the programme. Apparently the ingredients have changed at some time since Dr C first examined it, so now NO sugarless, powder or liquid is allowed. Ta. asy.
__________________
I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
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#3
18-08-2008, 19:30
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New information came through this afternoon that VAALIA YOGHURT is NO longer allowed on the programme.
The word is that they've changed their 'recipe' and after having it checked by Dr Cohen he's said that it's NOT ALLOWED. I'm waiting for more word on exactly what's changed and why, and at this time no other yoghurt is affected. If you have bought Vaalia and already have it in the fridge, I'd go ahead and finish what you have before buying anything else, and I'm hoping to have more information tomorrow or Wednesday. Will post as soon as I know. asy.
__________________
I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... |
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#4
31-12-2009, 16:29
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Re: ALTERATIONS to COHEN PROGRAMME.
Thought I should add a Reply to link to this change :-
Programme alterations - please read It includes some new things that you CAN have (but watch out for the "philly cheese" one - it was given, then taken away - read right thru...) Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! Last edited by Kohinoor; 20-11-2010 at 19:36. |
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| Tags |
| alterations , cohen , programme |
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