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#1
04-07-2010, 15:10
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Bread
Just wondering does sourdough count as normal white bread for the purposes of refeed??
I am not addicted to bread so considering only having it occasionally in maintenance. If I did have it in future though, sourdough would be my "treat" so I would like to gauge my body's reaction in refeed, if it is within the rules...
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS!  x 6
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#2
04-07-2010, 16:12
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Re: Bread
Hey gorgeous! Totally have no idea... just thought I'd give the cheffy facts though... Sourdough is started from a fermented culture that grows (usually flour, yeast, salt, sugar, water - all depends on the particular recipe) which is mixed together and kept in a jar. You 'feed' it each day! Yep! And it grows! I've actually known people who have had jars of the stuff going for over 100 years. No kidding!
Amazing bread, great for doing crutons to put shaved kangaroo on! Hmmmmm, sorry, went off on my own tangent then...
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#3
04-07-2010, 16:24
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Re: Bread
I heard of a place in NY that is still using the same dough that they started with like 100 years ago and theyt just keep adding to it!
Sounds to me like it would qualify as normal..... (fingers crossed)....
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
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#4
05-07-2010, 11:51
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Re: Bread
Jlou,
I was told it had to be a plain white bread with no grains, seeds or special additives. It was to gauge your reaction to the "worst" maybe??? Didn't mention sourdough .... I think this may be one for the goddess?? Connie
__________________
Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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#5
05-07-2010, 12:02
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Re: Bread
Hmmm...we are now allowed wheat and wholemeal too - just not "health" breads (I am assuming that is the heavy Burgen type ones)....l will contact the clinic I think
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
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#6
03-08-2010, 23:25
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Re: Bread
Jlou - did you ever get an answer to the perplexing sourdough question?
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#7
10-04-2011, 17:30
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Re: Bread
Hi All
Have a question ab out the bread in refeed, when you get to have 2 or 3 slices can you have them together, that is make a sandwich or does it apply like it does for the crispbread that you need 2.5hrs between them? I forgot to ask at the clinic and thought I would find it here but looking at the bread sections does not really tell you, someone mentioned they thought you could have them together but that is not confirmed. Any help greatly appreciated. Thanks Wendy
__________________
 Start date: 2.01.2019 Ist Round [I]Start Date: 30/08/2010 weight 98.7kgs reefed 14/4/11 at 63kgs[/I
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#8
14-04-2011, 12:58
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Re: Bread
You can have a sandwich, Wendy!!
I used to have a banana sandwich!!! Yummmmo!
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!!  x ? x ?
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#9
14-04-2011, 20:16
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Re: Bread
Thank you Missy, great to know.
Wendy
__________________
Start date: 2.01.2019 Ist Round [I]Start Date: 30/08/2010 weight 98.7kgs reefed 14/4/11 at 63kgs[/I
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#10
16-04-2011, 12:03
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Re: Bread
Missy and her banana sandwiches and toasties!
 You know what I am going to have in refeed don't you? Banana sandwiches!!!  Sapphire
__________________
 Oct 2010 = 130.5kg / Nov 2011 = 67.5kg -63.0kg It's not so much who starts the race but who finishes it. Sapphire
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#11
16-04-2011, 21:39
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Re: Bread
LOL, I don't like bananas so I won't be having a banana sandwich but will be good to have a sandwich for a change
__________________
Start date: 2.01.2019 Ist Round [I]Start Date: 30/08/2010 weight 98.7kgs reefed 14/4/11 at 63kgs[/I
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