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  #1  
Old 08-01-2010, 22:40
DeeLee's Avatar
DeeLee Female DeeLee is offline
I'm new, please be nice to me.
 
Join Date: Jan 2010
Posts: 7
Default DeeLee's Diary

Hello Everyone

How exciting - this is my first ever public diary and also the first time I have ever felt so positive about a weight loss venture.

I have been overweight since I was about ten years old & I turned 40 this year. That's thirty years of being fat with only a couple of years in there that I ever felt any good about myself.

Decided I wasn't going to spend the next thirty years battling the bulge & hating myself for it. Felt as though I had found the answer when I found cohens.

I knew the small amounts wouldn't be an issue for me as I have been on numerous diets that have been really restrictice. Even on these restrictive eating plans in the past I couldn't lose any weight, it was so bazaar. Of course I would try really hard, have no result, give up & go on a crazy binge then repeat the whole ridiculous cycle over again.

Dr Cohen's explaination makes so much sense that I related to it as soon as I heard it. Felt as though I found what I had been looking for all my life.

Started my plan at the beginning of the year. New Year. New decade. New me.

Cheers, Dee
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Last edited by DeeLee; 09-01-2010 at 01:04.
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  #2  
Old 08-01-2010, 22:43
hexi2's Avatar
hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: DeeLee's Diary

Welcome DeeLee

yep you wont be disappointed and be skinny in a few short months...go you! Your gonna love the ride
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #3  
Old 10-01-2010, 15:55
Scorpio66's Avatar
Scorpio66 Female Scorpio66 is offline
Feeling more at home
 
Join Date: Nov 2009
Posts: 68
Default Re: DeeLee's Diary

Welcome DeeLee,
Hold onto your hat as your new journey begins
very quick you will see the changes.
Jenni
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Change the things you can and accept the things you can't



One goal is to look nice at my brother's wedding April 10th 2010
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  #4  
Old 10-01-2010, 18:00
DeeLee's Avatar
DeeLee Female DeeLee is offline
I'm new, please be nice to me.
 
Join Date: Jan 2010
Posts: 7
Default Re: DeeLee's Diary

Thanks for the Welcome Hexi & Jenni.

Hexi, I have had a quick look at your diary when I have been roaming the forum & I must say, you have had an intersting journey - I love that you slide out a little but are now back on track. Go girl. Inspirational.

It is also great to know the forum is inhabited by so many wonderfully supportive people. I picked that up straight away. And what goes around comes around - support & be supported, care & be cared about. That attitude was a really a big part of what drew me to this forum .

Have had a fabulous weekend, stayed on track with my eating & am loving how easy it feels. After the first few days with a couple of headaches it hasn't been difficult at all.

The hardest part for me is resisting the soft drink when it is so hot. I am drinking my quota of water but have to force myself to stop at only 1 litre of diet coke.

Like one of the others girls on the list, sorry her name escapes me at the moment, I am aslo going on a cruise this year, in June & am determined to go feeling fabulous & being able to wear the clothes I want to wear - a new wardbrobe will be so good & me reward for sticking with this.

Hope everyone else had a fantastic cohen's weekend.

cheers, Dee
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  #5  
Old 10-01-2010, 18:02
hexi2's Avatar
hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: DeeLee's Diary

Hey deelee pleased you going well - cccool is going on the cruise and i am too, mines in June also! Yay us cruising skinny chicks
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #6  
Old 11-01-2010, 00:45
lil_doll's Avatar
lil_doll Female lil_doll is offline
Doin it for the last time
 
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
My NYF Diary
Default Re: DeeLee's Diary

Hey DeeLee!

Welcome! Another cruiser, huh! hehe

That'll make for a nice incentive, I think :P

Best wishes on your journey... I look forward to following it

xMissy
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~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #7  
Old 11-01-2010, 20:58
DeeLee's Avatar
DeeLee Female DeeLee is offline
I'm new, please be nice to me.
 
Join Date: Jan 2010
Posts: 7
Default Re: DeeLee's Diary

Day 11 & still going strong woohoo I just love this! 3.9 down - can't believe it! I know lots of people are pulling way bigger numbers than that, but I have also been reading about the variations & decided that I won't measure my success against other's losses. Every one is different & the way I see it, any loss is a good one. I'm happy as can be with my drop of 3.9 in 11 days.

Noticed there is another Dee on the forum so I will not shorten my name anymore & try to always remember to sign DeeLee not Dee or that could get confusing.

cheers, DeeLee
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Last edited by DeeLee; 11-01-2010 at 21:13.
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  #8  
Old 12-01-2010, 12:01
ccool's Avatar
ccool Female ccool is offline
On my way - To a new me.
 
Join Date: Nov 2009
Location: Redcliffe, Brisbane. Queensland, Australia
Posts: 283
Default Re: DeeLee's Diary

Congratulations on your drop DeeLee you should be very proud!

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  #9  
Old 14-01-2010, 08:42
Scorpio66's Avatar
Scorpio66 Female Scorpio66 is offline
Feeling more at home
 
Join Date: Nov 2009
Posts: 68
Default Re: DeeLee's Diary

Hi DeeLee,
Your going great guns wow, so much in 11 days
good on you.
Look forward to seeing what you lose for the month.
Happy Scales
Jenni
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Change the things you can and accept the things you can't



One goal is to look nice at my brother's wedding April 10th 2010
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