Mixing Proteins

[Paulajgr]

Hi,
I have come to my mixed proteins time. Do I have to mix them in one meal? (its so hard to cook this way) Can I have one protein for lunch and one for dinner? (as before)
Thanks,
Paula

[Not2Much]

Hi Paula

Easiest (and yummiest for me) was to add my protein (fish, meat or chicken) to my cheese meal or egg meal (think chicken cheese burger or egg and steak, etc).

You'll get the hang of it.

[Winnie]

Oh... can we add it to our egg meal? Somehow I thought we couldn't. Maybe I'm confused because you can't increase egg... but if we can add meat to it, that will make my life much easier!

[Slimk]

That's right, Winnie. Use your egg meal as the base and add different protein. Same with cheese meal

[Winnie]

Oh, that is good news! Life just got a little simpler. Thanks, SlimK.