too scared to weigh

[anniem]

Hi every one

I am on my 10th day i started at 67.2 kilos my goal weight is 55-56 kilos i have not weighed myself yet i am toooooo scared that there will be no change after all my hard work. I am on day 10 of the plan. I plan to do it next monday. Did every one have good results on their first weigh in or was every one scared.

Anniem

[Cohenite]

Hi Anniem

If you have followed your program 100% then you should be excited to get on the scales next Monday because you would have lost weight. Remember too, it's not just the scales but also taking your measurements and how you feel in your clothes. I had great results on my first weigh in. I also only weigh myself once a month. You'll be fine!! Keep doing what you're doing at 100% and you'll have the results that you want.

Coh

[anniem]

Thank you Coh

I have followed it just scared cause nothing else ever works but i am excited. Well done on your weight loss.

Anniem