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Old 05-07-2012, 10:26
Paulajgr Female Paulajgr is offline
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Join Date: Dec 2011
Location: Rotorua, New Zealand
Posts: 106
Default Bread, Crispbreads & Fruits

Hi there,
Started my refeed and have a question.
1. During my weight loss sometimes I did not have all my crispbreads or fruits. Does that mean I can skip them also here? (with the exception of introducing new fruits)?
2. The bread part - well its says if you don't want bread you can substitute crispbreads - so as in question 1?
Thanks,
Paula
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