Life after Cohens??
Hi everyone
I am planning to start Cohen's when the clinics re-open in January. I feel like I have a fairly good understanding of what Cohen's is about and the re-feed, but I am curious as to what the lifetime maintenance guidelines are. I'd really appreciate if someone could post the guidelines.
Thanks
__________________
Goal 1: 102.7kg (10kg loss) - completed 17/02/08 (4 wks, 1 day) | Goal 2: double digits (12.8kg loss) - completed 01/03/08 (6 wks)
Goal 3: 20kg loss (92.7kg) | Goal 4: 1/2 way (88.8kg) | Goal 5: 30kg loss (82.7kg) | Goal 6: 3/4 done (77kg) | Goal 7: 40kg loss (72.7kg)
|
16-12-2007, 21:53
Similar Threads
Linear Mode
