Trinny and Susannah Shows
I really want to watch Trinny and Susannah's 'Shape' episode...but can't seem to find anywhere on the web to watch it. Does anyone have any ideas or links? It is available at ITV.com but only for people in the UK
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula 
Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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25-05-2008, 20:45
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