#1
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Singapore Cohenites Gathering 2010
Details of 2010 gathering: Date: 30 January 2009 Time: 2.30pm - 4.30pm Venue: United Square - Cedele Restaurant I remember Flamie like the Cedele Restaurant in United Square so I thought it will be nice to at least have one gathering there. I only have Flamie's mobile number. Please let me know whether you will be joining us by posting your interest in this thread OR give me a private message of your mobile number for contact. If you have friends who just join or are currently on Cohen, feel free to bring them.
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Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#2
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Re: Singapore Cohenites Gathering 2010
Of course I'll be there, must have a look at another "New You" who, like Flamie, said they'd never be able to do it. But has ultimately learned a lot about herself in the process of this journey! Way to go gal!
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#3
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Re: Singapore Cohenites Gathering 2010
hello everyone...
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#4
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Re: Singapore Cohenites Gathering 2010
Hi Devine!
Are you from Singapore? Are you interested to join us?
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#5
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Re: Singapore Cohenites Gathering 2010
I should be able to make it on that day too!
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#6
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Re: Singapore Cohenites Gathering 2010
Quote:
Hey Fornight, not only is she from Singapore, she lists you as her referrer! But she doesn't list a clinic yet so maybe someone you know pretty good! We need to get CuriousGeorge at the meetup as well. He's one of my referrals like Matt was. Blue_Thunder has put the programme on the back burner for a while. Don't know what happened to Cedele or FlaMie's friend Lim. We need a bunch for fornight's coming out party!
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#7
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Re: Singapore Cohenites Gathering 2010
Ohhhh...Then I know who she is now!
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#8
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Re: Singapore Cohenites Gathering 2010
i can get Soh Peng, shouldn't be a problem. Just that she's currently in M'sia so I'll let her know till she returns. She's looking very different from the last time we met up
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#9
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Re: Singapore Cohenites Gathering 2010
If she's stuck with the programme I'm sure she does!
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#10
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Re: Singapore Cohenites Gathering 2010
Soh Peng says she'd be "ON" that day
Right now after 5 overseas trips, she's trying to come back to lose the remaining 7kg to refeed - woohoo! |
#11
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Re: Singapore Cohenites Gathering 2010
I'll make every effort to join this one too. Sorry for my sustained absence, last few months were very busy for me. No excuses though, I need to get back on the programme and the forum.
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#12
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Re: Singapore Cohenites Gathering 2010
I should be OK to come - it'll be nice to meet you all.
Out of curiosity, why do you meet in Cedele when they sell mainly bread? To show your strong will-power? |
#13
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Re: Singapore Cohenites Gathering 2010
You are right! It is a TEST of will power. In our last meetup, FlaMie had grilled dish and Sms had CHEESEcake while the rest of us drool.....
FlaMie said that Cedele has the same food concept of using food as "medicine".
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#14
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Re: Singapore Cohenites Gathering 2010
Hi fornight, I don't think I can join... will be just into the program during that time. Just wanna stay at home..
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#15
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Re: Singapore Cohenites Gathering 2010
See how you feel nearer the time, DP. I felt awful over the weekend (days 2 and 3) and getting out to wander around and feel normal really helped. I'll be drinking black coffee too!
Fornight: I baked chocolate cup cakes with my son yesterday and survived, so bring that cheesecake on - I will survive |
#16
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Re: Singapore Cohenites Gathering 2010
I went to me mates 1st anniversary dinner the day I started the programme (and had a apple while they all had the best looking seafood barbeque I've seen in a while!) I went to 5 weddings and several flash chinese dinners as part of the People's Association as well. I never shunned any social occasion. It was something I had already made up my mind to do and by jove, I did it! And so can you. Actually, with this crowd, you don't have anything to worry about as we will keep you on the straight & narrow. Matter of fact, that first week or two before you get into the zone, is the best time to have a meetup just to see that we all are for real and not just bodies writing on a forum. I look forward to meeting those who I haven't met and who are just starting out and those who I've watched & encouraged throughout their journey. The gathering is a celebration for fornight, another proud graduate who has become one of the "New You"! Each meetup we have a good mix of newbies, in route & graduates & oldies! Can't ask for a better mix than that. Lot's of information in those meetups. Let's make this a big one!
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#17
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Re: Singapore Cohenites Gathering 2010
wowwweeeee this meeting seems like a BIG gathering. It'll be great if MORE can turn up.
Devine, you wouldn't need to worry really. In fact, I benefited so much from meeting up with SMS initially while on the programme. I think it really helped that I had my coke light and we chatted for close to 3 hours without food!!!! More More come come... heheheh I shall ask firefox Oh yea, I've got colleagues who are currently on Cohens as well... will see if they'll like to join in |
#18
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Re: Singapore Cohenites Gathering 2010
Divine - the chit chatting really helps. If you are concerned about the food, I can put a ban on eating! I am, afterall, the organizer and should be entitled to some kind of "power". It can be like a group therapy and we can trash out lots of Questions to successful cohen graduates like sms and FlaMie.
Trust me! I always come out from these gatherings feeling more positive than ever!
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#19
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Re: Singapore Cohenites Gathering 2010
Yes I see my name mentioned there. Will try hard to make it. I would love to put faces to the forum names! I will be done with my refeed by then (on day 10 of 17 now) so might need some tips on maintenance!
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#20
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Re: Singapore Cohenites Gathering 2010
firefox, you really would be totally blown over with the talk and sharings by SMS. He is one amazing Cohenite I must say. He is the one that has me committed and motivated till this very min. I truly give him all credits!
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Tags |
2010 , cohenites , gathering , singapore |
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