#1
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Hello, I'm new to Cohen's and forums
I have tried most diets or weight loss programs on the market. Weight watchers, Redutil, Soups and of course shakes. Yes, they did worked at the start but once i would stop the weight creped back on, plus a little more. ...I have been told i have a hormone in-balance and after reading all the different forums and testimonials on the web site i thought YES!!! this is for me. I have 55kg to lose.. and i can't wait. I have booked a cruise for NYE so this is my goal!! I can't wait to be buying clothes straight off the shelf. But to be honest the most important thing i am looking forward to is one day become a mummy!!! Good luck to all who have just started out on the program and Congratulations to all who have completed the program. Yours in Health & Happiness,
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Start Date: 22/02/2010 |1st Goal- 110kg | 2nd Goal- 100kg | 3rd Goal- 90kg | 4th Goal- 80kg | 5th Goal- 70kg | 6th Goal 60kg & RE-FEED A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided. Tony Robbins |
#2
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Re: Hello, I'm new to Cohen's and forums
Hi Nellie (Is that what it spells?)
welcome to the forum and to cohens. Have you got your program yet? When are you starting? It's great to have you aboard. jlou |
#3
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Re: Hello, I'm new to Cohen's and forums
Hi Jlou, Yes It does spell Nellie!
I have my program and starting it on Tuesday. Well done on losing 17.6kg.You must be really proud of yourself. I'm still trying to get my head around the whole program but the more i read i more in understand.
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Start Date: 22/02/2010 |1st Goal- 110kg | 2nd Goal- 100kg | 3rd Goal- 90kg | 4th Goal- 80kg | 5th Goal- 70kg | 6th Goal 60kg & RE-FEED A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided. Tony Robbins |
#4
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Re: Hello, I'm new to Cohen's and forums
Hello Nellie,
Welcome aboard this forum and embarking your Cohen journey. It will be an experience you'll never ever regret so long as you stay committed and determined. Trust me, it is not all that difficult as it seems to be. It all takes a little planning and getting used to. Will be dropping into your diary to encourage you yea. |
#5
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Re: Hello, I'm new to Cohen's and forums
Hi again Nellie
That is fantastic - roll on Tuesday! In the meantime ask as many questions as you like - we are here to help!! And make sure you read this thread if you haven't already, to help you with your first few days and it clarifies a few things http://newyouforum.com/forum/showthread.php?t=6032 Which clinic are you with? If you feel like sharing, we would love to know a bit more about you - where you are from, do you have kids etc. but only as much as you are comfortable with (it took me about 8 weeks to post photos ) My tip for Tuesday - be as organised as you can (pre-weigh everything), make sure you get your water in (2 to 3 litres - some people have a problem with more water than that so bear that in mind) and try to clear your diary of anything stressful. But once you are through detox you really, truly will find it easy. I can't believe how easily and quickly I have lost 17.6kg - this is an amazing program that gives you the tools to be slim for life - yay!!! |
#6
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Re: Hello, I'm new to Cohen's and forums
Hi Nellie, I have a similar situation as you. I have PCOS and hormones are complete ly imbalanced. Also losing weight so that I can restore my fertility and re-gain health. I am starting Cohens tomorrow!
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#7
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Re: Hello, I'm new to Cohen's and forums
Hi Nellie,
Welcome and hang on to your hat, this is one heck of a ride and worth every minute of it. The support this forum offers is amazing, make it part of your daily ritual, there is so much here, so much support, help, advice and even a little bit of kicking up the butt when needed.
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#8
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Re: Hello, I'm new to Cohen's and forums
But we take the spurs off our boots first
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#9
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Re: Hello, I'm new to Cohen's and forums
Quote:
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#10
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Re: Hello, I'm new to Cohen's and forums
For you, however, Koh, we have our whips on standby!!
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#11
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Re: Hello, I'm new to Cohen's and forums
Quote:
Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#12
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Re: Hello, I'm new to Cohen's and forums
Not even going to consider that until maintenance!!!
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#13
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Re: Hello, I'm new to Cohen's and forums
Hi Nellie,
Welcome aboard - sorry, but I seem to have helped to take your diary "off-track" (which can be kinda fun - but I just noticed I hadn't even said "Hi" to you ) So, Hi - and "good choice" on choosing to be here... You'll love this - with or without spurs Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#14
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Re: Hello, I'm new to Cohen's and forums
I just hope we haven't scared you off Nellie!!!
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#15
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Re: Hello, I'm new to Cohen's and forums
Spurs, whips and high heels, count me in!!! I even have chaps
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#16
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Re: Hello, I'm new to Cohen's and forums
Hi Nellie!
Welcome to the forum!! And to Cohens! Goodluck with your big start tomorrow. My advice, as has already been mentioned, is to be as organised as you can at first. And also... to keep it simple. Just so you can 'get into it. And do keep up the water, and I would definately recommend the full 3 L... and at the very beginning it is super important, as it flushes all of the toxins out of your body and helps you get out of the detox as soon as possible You'll do great! Missy
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
#17
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Re: Hello, I'm new to Cohen's and forums
Hi Guys,
Thanks for all the support! I can't wait to start tomorrow. Jlou & Lil_doll - Thanks for all the tips....I'm with the Townsville Clinic. Divineparadise - I totally understand what you are saying. Good luck on the program. I know we can do this!!! Giggyupgirl- I just might need a good whipping on this program! I'm on track for tomorrow guys.. Wish me Luck!! xx Oh, a Little about me.. Have been married for two and half years to the most wonderful man. (Hubby is very supportive of me) We have our own business and i also work part time. We would love to have children one day but since being married we have had no luck. I have always been an overweight person.. Anyhoo.. thats it about me. .
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Start Date: 22/02/2010 |1st Goal- 110kg | 2nd Goal- 100kg | 3rd Goal- 90kg | 4th Goal- 80kg | 5th Goal- 70kg | 6th Goal 60kg & RE-FEED A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided. Tony Robbins |
#18
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Re: Hello, I'm new to Cohen's and forums
Hey Nellie,
Welcome aboard...and as for the kicking stuff - they always end it with a bandaid and a hug so it is completely palatable! (and oh so needed) This is a great community you have just found so plug in regularly, post a lot into other's diaries and you will find all of a sudden everyone starts talking to you (it took me a bit of time to work that out - until Koh so kindly told me what to do as I was on the brink of wondering what was wrong with me) Go well |
#19
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Re: Hello, I'm new to Cohen's and forums
Hey Nellie
I went to school in Cairns And if we haven't scared you off with our hijacking of your diary, you will fit in here quite nicely How old are you (haha - get used to blunt questions!!) and hope you are on some good contraception cos you know Cohens increases fertility don't you??? |
#20
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Re: Hello, I'm new to Cohen's and forums
HI Jlou- I'm 29 years old in a couple of weeks. I did read that somewhere or my consultant did advise that the program with increase fertility. Just have to be really carefully would rather loss weight and get healthy ...then become pregnant and be unhealthy and over weight.
I'm finding the program a lot easier than i thought.. Had a work dinner meeting tonight... so instead of eating their food, i made my before hand and took it with me. I was so worried about everyone making a big deal out of it but no one even asked!!! Strange how the mind works!!! Shuki- being my first forum i am finding out slowly how it all works. But do find it very supportive!!
__________________
Start Date: 22/02/2010 |1st Goal- 110kg | 2nd Goal- 100kg | 3rd Goal- 90kg | 4th Goal- 80kg | 5th Goal- 70kg | 6th Goal 60kg & RE-FEED A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided. Tony Robbins |
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cohen , forums |
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