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#1
11-02-2013, 10:31
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Hello from Perth
I started Cohens on 20th September last year and have now only posted for the first time - 4 and half months later! Reading all the support on this site makes me regret not posting earlier as I think my journey would have been different if I had. I have struggled since Christmas and would love to chat and share this amazing experience that is Cohens. I like many of you have tried everything! Cheers Rocky 
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#2
11-02-2013, 10:45
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Re: Hello from Perth
Hey Rocky!
Welcome to the forum I have just started my Cohen's journey (1 week in) and this is an awesome place full of support and encouragement You're from Perth! awesome.. I grew up there before moving to Christchurch NZ (my birthplace) 8 years ago Look forward to reading your updates All the best, Abby
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#3
11-02-2013, 11:04
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Re: Hello from Perth
Hi Rocky ... this forum provides amazing support and encouragement. I've just been through the longest weight plateau evaaaaarrgghh and the positive and supportive words in my diary helped me not lose hope!
I look forward to sharing our cohen's experiences along the way - if you add a ticker it helps you see where you've come from and how close that end goal keeps getting.
__________________
 “It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon   Cohens ~ Round 2 ~~ Start: 18.11.2012 ~~ Goal 1: 70s, Done 20.1.13 Goal 2: Wear bathers,  Done 8.1.13 (soooo hot here!) Goal 3: 77.7kg - Reach 'Overweight' status, Done 7.2.13  Goal 4: 60s, Done 29.3.13  Goal 5: 64.7kg - Reach 'Normal Weight' status, Goal 6: Zumba!, Goal 7: 50s, Goal 8: Final weight - 55kg!
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#4
11-02-2013, 11:25
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Re: Hello from Perth
Hi Rocky and welcome....your in the absolute right place to make it through to your goal weight
I will be looking forwards reading through your journey to skinny-ville
__________________
Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
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#5
11-02-2013, 11:40
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Re: Hello from Perth
Hi Rocky, welcome to the forum...
__________________
 To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#6
11-02-2013, 20:19
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Re: Hello from Perth
Hi Rocky - welcome to the support forum. Jump back on the horse ASAP.
Dr. Cohens is the only diet that delivers outstanding results.
__________________
February 3 in 1 challenge on the go Start: 159.6kg Goal: 68kg (1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg I know I can, I know I can 
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#8
16-02-2013, 14:52
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Re: Hello from Perth
Routine = Control ... and we all love being in control of our lives!
__________________
“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon Cohens ~ Round 2 ~~ Start: 18.11.2012 ~~ Goal 1: 70s, Done 20.1.13 Goal 2: Wear bathers, Done 8.1.13 (soooo hot here!) Goal 3: 77.7kg - Reach 'Overweight' status, Done 7.2.13 Goal 4: 60s, Done 29.3.13 Goal 5: 64.7kg - Reach 'Normal Weight' status, Goal 6: Zumba!, Goal 7: 50s, Goal 8: Final weight - 55kg!
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#9
17-02-2013, 20:23
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Re: Hello from Perth
Welcome Rocky to the most awesome forum ever! This forum was the final straw on the camels back for me which made my decision to go onto Cohen. I have been on numerous diet plans before but always lacked the emotional support which this forum provides. We all are going through more or less the same things so it so nice to be able to relate with others and see what they did to overcome the obstacle. Can wait to read about your journey and get my inspiration from it!
__________________
Blommie No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.  I am waterwise  x 1Goal 1:70kg - Done 6 Aug 2013 Goal 2: 65kg - Scheduled 20 Aug 13 Goal 3: Start pole-dance lessons Goal 4: 60kg Goal 5: Start refeed
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#10
19-02-2013, 01:02
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Re: Hello from Perth
Hey Rocky, in Perth as well, been on it 3 weeks, tonight for the first ever, I nearly forgot to eat and I panicked I would ruin my diet. In this short time I have not made food priority, I have learn't how to deal with my wicked ways, and fully believe in this program!
You can do this! Just come on here and look for us, there is always someone to get you through, the most positive bunch of people ever!!! Keep at it mate!
__________________
 Im going off like a frog in a sock!
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#11
21-02-2013, 20:05
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Re: Hello from Perth
Hi Rocky, how are you going? If you are interested in a Perth get-together have a look a t this link: http://newyouforum.com/forum/showthread.php?t=15481
__________________
“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon Cohens ~ Round 2 ~~ Start: 18.11.2012 ~~ Goal 1: 70s, Done 20.1.13 Goal 2: Wear bathers, Done 8.1.13 (soooo hot here!) Goal 3: 77.7kg - Reach 'Overweight' status, Done 7.2.13 Goal 4: 60s, Done 29.3.13 Goal 5: 64.7kg - Reach 'Normal Weight' status, Goal 6: Zumba!, Goal 7: 50s, Goal 8: Final weight - 55kg!
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