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Just a few questions...
I started my plan 2 days ago, have already lost 1.4 kgs but was a little curious..
i just wanted to know, with the allowance of fruit can you eat a variety of fruit but as long as it measures up.. eg. if your allowance is 2 can you have 1/2 apple 1/2 orange 1/2 kiwi 1/2 peach ?? also after the 4 weeks does your plan change? food portions change? new food added? |
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