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Nuts

11-08-2009, 08:29

fornight

~~~Holding her Breath~~~

Join Date: Jun 2009

Location: Singapore

Posts: 1,244

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Nuts

I am having crazy craving for nuts now......and it left me wondering....is nuts ok for life after cohen? I love almonds and macademia nuts, especially macademia! I don't remember fancying Brazilian nuts but I read that it contains a lot of good minerals.

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Start Cohen Date = 29 May'09 / Start Weight = 77.5kg

ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!

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