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Garlic - boon or bane?

19-01-2013, 02:11

sasha002

On my way - To a new me.

Join Date: Apr 2011

Posts: 158

Garlic - boon or bane?

Hi Everyone...

Just a quick check. Does anyone know if (actual) garlic is allowed on the programme? The plan specifies onions in limited quantities but allows garlic powder (limited) but says nothing about garlic. Should I treat fresh garlic as onions (mention +/- 20g), as part of veggie portion?

I finished my refeed and was doing well but have put on some of the old backage and am on the plan for the second time.

thanks

sasha

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