Last 10kg (or thereabouts) to go!

[mcbell]

Hi All

The idea for a "last 10kg to go" challenge was floated in one of the diary threads, so I am going to try to set one up!

I would like to cordially invite anyone who has approximately 10kg to go to get to goal/refeed weight, and even perhaps those who want a bit of support and encouragement for their next 10kg to go (even if you have more than 10 to go).

I think we should gather our numbers, and decide on a weigh in day (unless we think it will work with individual weigh days), and each week we report our:

• current weight
• loss for previous week
• amount to lose to reach goal/refeed/10kg!

We can post regularly in here, or just weekly on the agreed weigh day (if that is what people want to do), and it will be a place to share in our successes and perhaps not so successful losses and count on down to the exciting voyage into refeed!

I am usually a Monday weigher, but this week I am away so I will weigh in on Sunday....if that starts the "weigh day" debate. P.S. My ticker is set to the top of my goal range, but first time around I hit the bottom of my goal range (52) before starting refeed - so I still have up to 10.2kg to go.

So we should have a few members - we will probably be too late for Relles who is knock knock knocking on refeeds' door!

So please, invite all those at the "10kg to go weight"...and we will welcome any others who are keen for a bit of camaraderie along the way.

Hope that all makes sense, and please feel free to add your suggestions!