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#1
19-11-2009, 14:13
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6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Well for those that are following my journey I know I would not be here working on my own demons if it wasnt for the forum and especially the challenge and I hope that it may do the same for you if your new or struggling or simply want to be part of accountable challenge. So lets go girls and guys.. Its basically from tom 6 weeks till new years day so for those that can and want to be part of it upload your start weight over the next few days and lets lose those unwanted kgs and get the support to get us through the silly season! Heres a template to cut and paste so it makes it easier for me to update. Set some goals and rewards (I'm very big on that!) Plus feel free to touch base anytime as we are all here for each other.... I have one idea for myself that I am going to put a voucher under the christmas tree for the kids (you see them at some super markets) for every kg I lose I am going to go and buy $10 or food and do that as a incentive to make maybe a little difference in some childs or family life so that they can have a good christmas themselves. I know for me I would easily spend $10 on take aways at any one time so my plan is to lose 10kgs which would = $100 for the charity. Okay enough from me I hope to have a few contenders join this challenge and lets get through the silly season together... skinnier and healthier... Maria1969yellow - Start Weight 94.1kg Goal to be 84kg Rewards: put a $100 voucher under a charity tree for someone else for christmas and well for myself get some decent clothes in my wardrobe. Plus for every 2kg I lose a few charms for my bracelet. They have been great to remind me of my journey has my bracelet has got heavier with each reward.
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#2
19-11-2009, 17:15
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Oh I forgot to mention start date is 20th November - New Years Day.
Will update on this monday so a few days either way is fine for us all to update our start and continuing updates. Have a great nite everyone. Maria
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#3
19-11-2009, 18:03
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Hi maria..
I am in for this challange.. Cobie_lee- start weight 136.2kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. will update fortnightly (though weigh in next thursday, then fortnightly after that)
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#4
19-11-2009, 18:24
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
No worries Cobie_Lee your in! You did so well with your last challenge - I love rewarding with the charms it does remind of us of what we have achieved and that we are on this journey once and for all. Keep up the great work.
Maria xxxx Start Weights Cobie_lee- start weight 136.2kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Maria1969yellow - Start Weight 94.1kg Goal to be 84kg Rewards: put a $100 voucher under a charity tree for someone else for christmas and well for myself get some decent clothes in my wardrobe. Plus for every 2kg I lose a few charms for my bracelet. They have been great to remind me of my journey has my bracelet has got heavier with each reward.
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#5
19-11-2009, 21:03
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Hi,
I am in week 2 and would love to join you both in this challenge as I find I am struggling with my hunger to keep motivated and accountable (even though I have still not deviated). I think I have to do this or I will deviate over Christmas and New Years. Starting weight 99.8kg. Goal is to lose 10 kg - so to get down to 89.8kg Reward - New clothes that don't swamp my body - possibly a nice top and jeans and possibly a skirt. Hmmm, I am really not sure if that is really what I want. I think I have just realised that I normally reward myself with food. I think a reward of new clothes will suffice. It was a great idea to start this Maria.
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#6
19-11-2009, 23:20
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Oooh count me in too Maria
 Little Dolls Starting Weight: 83.3 kg Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial Not too sure if this goal is entirely attainable, but we have to reach for something, right?! hehe
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!!  x ? x ? |
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#7
19-11-2009, 23:58
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Count me in!!
Will update in the morning. I love these challenges, great to see everyones results in the one spot.
__________________
 Started 16th October 2009 Hoping to finish in October 2010 |
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#8
20-11-2009, 09:35
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
OK
Knickerless's Start Weight : 129.9 Goal : To get under 120kgs (same as the other challenge really but this will just focus me even more) Reward : Manicure, pedicure and chinese massage (ouch!)
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Started 16th October 2009 Hoping to finish in October 2010 |
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#9
20-11-2009, 10:40
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Hi Maria,
Count me in too! I love your 6 week / 10kg challenges and I have the opportunity to do another seeing as I fell off the wagon since the last one! miss_nat - Start Weight 66.3kg Goal - To reach 56kg and start refeed in the new year Rewards: $500 shopping spree in the new year sales Good luck everyone and see you next Friday! Cheers, miss_nat
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Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance  "The first step towards getting somewhere is to decide that you are not going to stay where you are" Last edited by miss_nat; 20-11-2009 at 10:43. |
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#10
20-11-2009, 10:55
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Hey Maria,
I'd love to give this a crack again! Still trying to get back on track...  NattyG - Start Weight 71.7kg Goal to stay on track and loooooooossee the last bit... Rewards: lookin fab, being healthy and happy with myself! yay! can't wait to get my ticker moving in the right direction again. good luck everybody
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#11
20-11-2009, 13:34
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Good afternoon and thanks for the update lovely peoples.
For those thinking about joining please feel free to do so. The 6 weeks date is just that a date and I will be updating around Mondays anyhow. So come on board the train to losing those unwanted kgs before NYE. Hope your all having a great day. Start Weights Cobie_lee- start weight 136.2kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Maria1969yellow - Start Weight 94.1kg Goal to be 84kg Rewards: put a $100 voucher under a charity tree for someone else for christmas and well for myself get some decent clothes in my wardrobe. Plus for every 2kg I lose a few charms for my bracelet. They have been great to remind me of my journey has my bracelet has got heavier with each reward. NattyG - Start Weight 71.7kg Goal to stay on track and loooooooossee the last bit... Rewards: lookin fab, being healthy and happy with myself! Knickerless's Start Weight : 129.9 Goal : To get under 120kgs (same as the other challenge really but this will just focus me even more) Reward : Manicure, pedicure and chinese massage (ouch!) miss_nat - Start Weight 66.3kg Goal - To reach 56kg and start refeed in the new year Rewards: $500 shopping spree in the new year sales Little Dolls Starting Weight: 83.3 kg Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial. Not too sure if this goal is entirely attainable, but we have to reach for something, right?! hehe Hopingtobeslim - Starting weight 99.8kg. Goal is to lose 10 kg - so to get down to 89.8kg Reward - New clothes that don't swamp my body - possibly a nice top and jeans and possibly a skirt. Hmmm, I am really not sure if that is really what I want. I think I have just realised that I normally reward myself with food. I think a reward of new clothes will suffice.
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#12
23-11-2009, 00:07
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Heya
Really struggling at the moment so I figure being part of two challenges might help...... Start Weight 79.4kg (last mon 16/11) Goal : To be in the 60's Reward : New tattoo
__________________
 Started 18/08/09 Goal 1:10kg (14/09)Goal 2 : 20kg(19/10) Goal 3 : 30kg Goal 4 : 40kg Goal 5 : Refeed |
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#13
23-11-2009, 08:18
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Good morning everyone, well we have a few contenders for this challenge and with week 1 in front of us we can look forward to a healthier person on our way to goal.
Have a good day everyone. More contenders welcome at any time to join this challenge.  Start Weights Cobie_lee- start weight 136.2kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Maria1969yellow - Start Weight 94.1kg Goal to be 84kg Rewards: put a $100 voucher under a charity tree for someone else for christmas and well for myself get some decent clothes in my wardrobe. Plus for every 2kg I lose a few charms for my bracelet. They have been great to remind me of my journey has my bracelet has got heavier with each reward. NattyG - Start Weight 71.7kg Goal to stay on track and loooooooossee the last bit... Rewards: lookin fab, being healthy and happy with myself! Knickerless's Start Weight : 129.9 Goal : To get under 120kgs (same as the other challenge really but this will just focus me even more) Reward : Manicure, pedicure and chinese massage (ouch!) miss_nat - Start Weight 66.3kg Goal - To reach 56kg and start refeed in the new year Rewards: $500 shopping spree in the new year sales Little Dolls Starting Weight: 83.3 kg Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial. Not too sure if this goal is entirely attainable, but we have to reach for something, right?! hehe Hopingtobeslim - Starting weight 99.8kg. Goal is to lose 10 kg - so to get down to 89.8kg Reward - New clothes that don't swamp my body - possibly a nice top and jeans and possibly a skirt. Hmmm, I am really not sure if that is really what I want. I think I have just realised that I normally reward myself with food. I think a reward of new clothes will suffice. angel0705 Start Weight 79.4kg (last mon 16/11) Goal : To be in the 60's Reward : New tattoo
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#14
23-11-2009, 10:24
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Hiya Everyone,
Would love to join up in this challenge as well. Details are below. Zojoho: Start weight: 88 kgs Goal: To be 80 kgs Reward: A couple of new tops & pants Thanx. ~*zojoho*~
__________________
 1st Goal = 100kgs: 2nd Goal = 97kgs: 3rd Goal = 87kgs: 4th Goal = 77kgs: 5th Goal = 67kgs: Goal Weight: = 57kgs - Woot Woot! 100% Cohens Challenge DEVIATION FREE: |
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#15
23-11-2009, 13:45
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
count me in too,
start weight...97.9 goal.... in the 80's reward ....to feel so much better about myself
__________________
105 kg, under 100kg, 95kg, 90kg, 85kg(lowest weight last time) 80kg,75kg,70kg,65kg...  |
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#16
23-11-2009, 22:42
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Heya,
Start 79.4kg Week 1: 79.4kg (The scales are not my friend......but I did lose 3cm from my waist and 1cm each off my hips and bust.....so kinda confused)
__________________
Started 18/08/09 Goal 1:10kg (14/09)Goal 2 : 20kg(19/10) Goal 3 : 30kg Goal 4 : 40kg Goal 5 : Refeed |
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#17
26-11-2009, 12:35
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Cobie_lee- start weight 136.2kgs
week 1: 134.7kgs (1.5kg) total loss: 1.5kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight..
__________________
Last edited by cobie_lee; 26-11-2009 at 12:41. Reason: wrong weight |
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#18
26-11-2009, 16:11
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Week 1 updates:
Cobie_lee- start weight 136.2kgs week 1: 134.7kgs (1.5kg)total loss: 1.5kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Cobie great loss! those clothes on layby will be too big before you know it. Will you be able to exchange? Keep up the inspiring work! angel0705 Start Weight 79.4kg Week 1: 79.4kg Goal : To be in the 60's Reward : New tattoo Hey - dont worry about what the scales say cause this programme will take care of the scales if your being df. Cm at the end of the day is the most important so well done on the 3cm loss. Awesome work. That new tatt will look great Im sure. Start Weights soontobe start weight...97.9 goal.... in the 80's reward ....to feel so much better about myself Zojoho: Start weight: 88 kgs Goal: To be 80 kgs Reward: A couple of new tops & pants Cobie_lee- start weight 136.2kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Maria1969yellow - Start Weight 94.1kg Goal to be 84kg Rewards: put a $100 voucher under a charity tree for someone else for christmas and well for myself get some decent clothes in my wardrobe. Plus for every 2kg I lose a few charms for my bracelet. They have been great to remind me of my journey has my bracelet has got heavier with each reward. NattyG - Start Weight 71.7kg Goal to stay on track and loooooooossee the last bit... Rewards: lookin fab, being healthy and happy with myself! Knickerless's Start Weight : 129.9 Goal : To get under 120kgs (same as the other challenge really but this will just focus me even more) Reward : Manicure, pedicure and chinese massage (ouch!) miss_nat - Start Weight 66.3kg Goal - To reach 56kg and start refeed in the new year Rewards: $500 shopping spree in the new year sales Little Dolls Starting Weight: 83.3 kg
Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial. Not too sure if this goal is entirely attainable, but we have to reach for something, right?! hehe Hopingtobeslim - Starting weight 99.8kg. Goal is to lose 10 kg - so to get down to 89.8kg Reward - New clothes that don't swamp my body - possibly a nice top and jeans and possibly a skirt. Hmmm, I am really not sure if that is really what I want. I think I have just realised that I normally reward myself with food. I think a reward of new clothes will suffice.
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#19
26-11-2009, 16:20
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Thanks Maria!!
Little Dolls Starting Weight: 83.3 kg
Week 1: 81.8 kgs (1.5 kgs gone) Total Loss: 1.5kgs Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial. Not too sure if this goal is entirely attainable, but we have to reach for something, right?! hehe
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
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#20
26-11-2009, 16:59
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Re: 6 Week Challenge until NYE Lose 10kg and get extra support through to New Years!
Week 1 updates: Little Dolls Starting Weight: 83.3 kg Week 1: 81.8 kgs (1.5 kgs gone) Total Loss: 1.5kgs Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial. Not too sure if this goal is entirely attainable, but we have to reach for something, right?! Missy thats awesome loss this week. Keep at it as that 70 number is going to show on your ticker before you know it! Cobie_lee- start weight 136.2kgs week 1: 134.7kgs (1.5kg)total loss: 1.5kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Cobie great loss! those clothes on layby will be too big before you know it. Will you be able to exchange? Keep up the inspiring work! angel0705 Start Weight 79.4kg Week 1: 79.4kg Goal : To be in the 60's Reward : New tattoo Hey - dont worry about what the scales say cause this programme will take care of the scales if your being df. Cm at the end of the day is the most important so well done on the 3cm loss. Awesome work. That new tatt will look great Im sure. Start Weights soontobe start weight...97.9 goal.... in the 80's reward ....to feel so much better about myself Zojoho: Start weight: 88 kgs Goal: To be 80 kgs Reward: A couple of new tops & pants Cobie_lee- start weight 136.2kgs Goal: 126kgs (make it a rounded number), and to not deviate which is really getting me atm.. Reward: 2 pandora charms, and to fit in my smaller clothes which are on layby ATM and are a little bit too tight.. Maria1969yellow - Start Weight 94.1kg Goal to be 84kg Rewards: put a $100 voucher under a charity tree for someone else for christmas and well for myself get some decent clothes in my wardrobe. Plus for every 2kg I lose a few charms for my bracelet. They have been great to remind me of my journey has my bracelet has got heavier with each reward. NattyG - Start Weight 71.7kg Goal to stay on track and loooooooossee the last bit... Rewards: lookin fab, being healthy and happy with myself! Knickerless's Start Weight : 129.9 Goal : To get under 120kgs (same as the other challenge really but this will just focus me even more) Reward : Manicure, pedicure and chinese massage (ouch!) miss_nat - Start Weight 66.3kg Goal - To reach 56kg and start refeed in the new year Rewards: $500 shopping spree in the new year sales Little Dolls Starting Weight: 83.3 kg Goal to make it to my 'lowest remembered weight' of 74 kgs. (so about 9.3 kgs to lose) Rewards: Day of pampering, including a manicure, pedicure, and maybe a facial. Not too sure if this goal is entirely attainable, but we have to reach for something, right?! hehe Hopingtobeslim - Starting weight 99.8kg. Goal is to lose 10 kg - so to get down to 89.8kg Reward - New clothes that don't swamp my body - possibly a nice top and jeans and possibly a skirt. Hmmm, I am really not sure if that is really what I want. I think I have just realised that I normally reward myself with food. I think a reward of new clothes will suffice.
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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| 10kg , challenge , extra , lose , nye , support , week , years |
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