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#1
17-11-2007, 17:49
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Slushy
1 cup fresh fruit of your choice (allowance) Chopped ice cubes Combine all ingredients in a blender and blend for one minutes. Serve immediately. Enjoy! 
__________________
 Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg 1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days 3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days 5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk) 6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight) 
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#2
19-11-2007, 22:28
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Re: Slushy
Thanks for the Slushy recipe Wendy. It sounds delicious. Great for the hot summer weather coming up. I was thinking of even adding some Sprite zero and pretending its a sparkling cocktail.
__________________
 Goal 1; 90 kg (reached on Day 21 - 26/11/07); Goal 2; Under 84 kg (Reached 19/1/08 )Goal 3: Under 77 kg; Goal 4; Under 66 kg
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#3
20-11-2007, 19:15
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Re: Slushy
Why not - I might try that too! Half the fun is experimenting.
__________________
Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg 1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days 3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days 5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk) 6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight)
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