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  #1  
Old 15-05-2008, 17:52
hexi2's Avatar
hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Signs of starting up the FAT FACTORY!

Ok I think we (on maintenance) need to stake HEED once again of starting up the FAT FACTORY...means we are over doing the carbs/sweets and hormones are unbalanced..

Signs are:
Low blood sugar level
Feeling tired 1 hour after meal
Lack of energy
Bloating
Retaining water
Weight gain

Solution: RESET TECHNIQUE!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #2  
Old 15-05-2008, 23:57
bibabs Female bibabs is offline
On my way - To a new me.
 
Join Date: Jan 2008
Location: Centurion South Africa
Posts: 288
Default Re: Signs of starting up the FAT FACTORY!

Hi ther HEx

RESET technique? Is that your 48hr carb free? or what?
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Start at 96,5kg Nov 2007 goal 69kg end March Finished refeed by end April 2008 Restarted April 2012 @ 91.4 goal 69
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  #3  
Old 16-05-2008, 13:24
hexi2's Avatar
hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: Signs of starting up the FAT FACTORY!

Yep thats the one!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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