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  #21  
Old 13-07-2008, 21:50
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Well looky here....I come on for the first time in about forever and I see two of my fav's are racing.
Well you go girls...... cause I know how you feel about wantin to stay thin and having the plan to do it.

I have been busier than a cat trying to sh---t on a rollin rock, so have not been around here much. Had plans of looking around here, maybe giving a few a little rasberrys but I look at the clock an am off to feed and head to church.

Have fun with the race but of course Hexi I have to cheer on (the hardest) Pandora (I remmber what the rootin meant so can't say THAT) no offense she is my bud ya know.....You both are winners anyway.
pudge
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  #22  
Old 14-07-2008, 07:28
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Thanks for stopping by Pudge! And of course you should bet on hexi, i wld if i wasnt in the race!

Full time work this week for me so wont be online during the days - leave home 7.40am so better get to it! 56.4kg for me today so a slow and steady 200grams drop for me! Hows about you Hexi? Pandora
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  #23  
Old 14-07-2008, 08:42
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I'm not going to join your race girls - as much as it would be fun but as soon as I join a race my weight skids to a halt. Been in two races and just die so I'll just jeer (I mean cheer) from the sidelines.

Irene
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Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg
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  #24  
Old 14-07-2008, 08:42
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I had an excellent drop of 900gms despite the extra crackers and fruit...down to 62.7 so only 700gms away from my top end of goal. I am aiming to hit 60 before redoing refeed...

So wonderful to hear from you Pudge! Pleased your back and placing bets on me
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


  #25  
Old 14-07-2008, 10:28
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Its great to see you girls are having a 'friendly' challenge

After having some time off program with holidays I often struggled with making good choices and hope to be able to maintain a healthy weight after refeed. Thanks for sharing your challenges. I will be joining you on the other side very soon.

Keep up the great work Pandora and Hexi!
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  #26  
Old 15-07-2008, 07:18
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Slow and steady as we go - i am another 300grams down this morning. Off to work again and i have a nasty cough flu almost lost my voice thing! So laying low and temporarily lost some of my bubbly sparkly self! Pandora
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  #27  
Old 15-07-2008, 08:28
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Yep having a rest here - nothing lost, nothing gained
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


  #28  
Old 16-07-2008, 07:58
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Hello folks and i am afraid i have to bow out of this great race gracefully. Maybe someone else can step up and take my place and spar with Hexi. I PM'd hexi about this last night. My reason is as follows.

For my birthday, my hubby has"surprised me" (trust me that is rare!) and bought me a personal training program and it is an alternative (for me) to tummy tuck surgery. It is a personalised eating and exercise program for 12 wks. I first researched it in April but couldnt afford it - its $499 for the package with personal coaching.

Anyway, the trainer has asked me to go off cohen program for now and give my body a different eating program - similar to cohen but WITHOUT the 5 hour rule and rev up my metabolism. I dont want to let hexi down re our pony sprint BUT i do want to give this a go since hubby has finally supported something for me! I do want those 6 pack abs and i need someone standing over me cracking the whip! Gotta go to work, bye for now. Pandora
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  #29  
Old 16-07-2008, 08:56
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Ok - any little ponies want to race me...

I sit at 64 kilos with at least 4 - 6 to go to refeed?

We can start up a new race....I really need the motivation of a race...

And best of luck Pandora...
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


  #30  
Old 18-07-2008, 14:12
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I'll race you if you like Hexi - although every time I race my weight stops dead so you should win easily!!

Anyway - lets have a go and perhaps I might delay my refeed if the weightloss is still happening. I'm supposed to pick up my refeed monday week. But I don't want to start it until I feel I need to.

Cheers
Irene
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Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg
_______________________________________
You've been a naughty boy, now go to my room!
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