#1
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Are your scales acting strange?
I thought ah time for new batteries so I did that...but still the same behaviour...then it finally dawned on me. My scales are made of glass and were FILTHY!!! I think they couldn't do proper readings as there was too much muck in the way...so I cleaned them and wallaaaaaa working 100% again WHEN IN DOUBT GIVE YOUR SCALES A GOOD OLE FASHIONED CLEAN!!
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#2
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working properly just like are bodies when we follow the cohen diet and get rid of all the rubbish!!
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acting , scales , strange |
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