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  #1  
Old 27-01-2010, 11:36
just 22 Female just 22 is offline
I'm new, please be nice to me.
 
Join Date: Jan 2010
Posts: 1
Default starting

I am on my 4th day on the program today and i actually feel really good. it was hard getting past the first 3 days, but i am not as hungry every day!
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  #2  
Old 27-01-2010, 12:03
lil_doll's Avatar
lil_doll Female lil_doll is offline
Doin it for the last time
 
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
My NYF Diary
Default Re: starting

Hi just 22!

Welcome to the forum!

Hooray for making it through the detox!!

You will find the meals fill you up more and more, and then sometimes not, hehe... but at least we know exactly what to eat to lose weight!



Look forward to learning more about you!

xMissy
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  #3  
Old 27-01-2010, 17:21
Shanara Female Shanara is offline
Dedicated New You Forum Nut

 
Join Date: Sep 2008
Location: South west Western Australia
Posts: 2,261
Default Re: starting

HI Just 22,

Welcome to the forum.

Do start a diary and make an application for a diary approval at the same time. It is a great way for the forum members to give you lots of support. Also a way for you to support others.

Glad you are beginning to feel a bit more comfortable on Cohens. Most people find the first 3 days the most challenging - after that it settles into a routine.

There is a lot of info on the forum so ffel free to pull up a chair and make yourself at home.

Enjoy the journey,
Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN.
To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
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