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#1
02-04-2010, 18:37
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Travelling
I am going to Newcastle via brissie on Sunday. Any advice on the foods I should take with me for the plane trip would be much appreciated. We leave 6.30am sunday and dont get to Newcastle until 2pm. Thanks and happy easter all of you. B
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 Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg: 
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#2
02-04-2010, 18:54
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Re: Travelling
Hi Bronnie. When I travel I take an omlette and whilst I eat it cold you eat an egg sandwich cold so I figure whats the difference, Also your yogurt with fruit is your great staple for breakfast and you can eat at your choice of time. Also I always have some tuna available - best to have that pre weighed when you are in transit and my salad portion in another container. I have done a lot of travel through my program and it is only when I wasnt organised that I had any major glitches. In fact that was the one thing I spoke about with the clinic as a challenge for me.. Wont happen again where I am not pre prepared. Cheers Narelle
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Deelight www.EscapeTheRatRace.acnrep.com - check out the opportunity section  Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg 26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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#3
02-04-2010, 18:59
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Re: Travelling
Hi Bronnie, I did a roadtrip over Chrissie break...nothing to keep food cold. I found that pre-cooked steak with salad was easy enough and filling. And less likely to get food poisoning etc than with chicken!
Otherwise maybe some cold tuna and cauliflower patties? Might stink out the plane though hehehe
__________________
 ♥ Lose 10kgs DONE ♥ UNDER 100 DONE ♥ NOT OBESE ♥ In the 80s ♥ In the 70s ♥ NORMAL ♥ In the 60s ♥ REFEED Visit my diary: http://newyouforum.com/forum/showthread.php?t=8925
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#4
02-04-2010, 20:05
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Re: Travelling
Tins of tuna and a prepacked salad
mozzarella and cucumber and tomato these are my fallback positions cheers
__________________
 Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#5
03-04-2010, 00:20
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Re: Travelling
How long is your flight?
I figure that yoghurt is the easiest and if there is convenient store in the airport, you can probably get them easily. If I am prepared to bring along salads with me, I will take hardboiled egg or a can of tune as protein.
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg  ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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#6
03-04-2010, 09:01
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Re: Travelling
Thanks everyone I should be right now with your suggestions.
__________________
Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg:
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#7
03-04-2010, 09:51
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Re: Travelling
HI Bronwyn
I travelled through out the time I did Cohens and mostly managed to buy food as I went and not do too badly. However having said that I would say the place where it is virtually impossible to get cohen friendly foods is on planes and and in airports. Yes they seel yoghurt, but its not usually the type you want. I would definitely say take your own food if you want to stay true to the program or you will regret it. All of the above choices sound good Good luck Louise
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Louise
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