Sangi's Diary - Page 8

Mum Chum · #**141** 02-10-2010, 09:01

Hi Sangi - hang in there - you are so close.
Maybe talk to your clinic and order refeed. I went and saw mine the other day and as soon as they saw me they said I'm done - even tho my weight is not quite where my original goal is. I have refeed now but am going to wait another day or 2. Just having it and being able to see what is coming - also gives me time to get my head around some of the changes in the program, seems to have helped me feel I can last a touch longer.
43kg gone is HUGE! Lol - voice of experience. How great do you feel.

sangi · #**142** 13-10-2010, 01:12

Have been too busy to visit my consultant, hence I sent her a recent snap of mine.she has asked me to go for my blood test, so she can order my refeed. Yay! Atlast, mist probably will start my refeed by the end of nxt week

p

Kohinoor · #**143** 13-10-2010, 21:56

Hi Sangi,

Quote:

she has asked me to go for my blood test, so she can order my refeed. Yay!

Woohoo !! YAY, indeed..... You've done well, wee lass.

Not long to go now eh?

Koh

sangi · #**144** 15-10-2010, 02:49

Yay,will be getting my refeed nxt week.Hope to start soon

sangi · #**145** 03-11-2010, 02:00

Got my refeed, the duration is for 20 days. Today is the 6th day. So far so good. I took sometime to plan my diet . Have got it down pat for the first 12 days. It gets a little complicated from day 13 onwards, so have to sit down and plan again.
Have included white bread, pineapple, rock melon and blue berries in my diet. My weight has gone up by 100 or 200 gms at the max. Hope I can sustain it . My weight as of tdy is 63.3kg . 1.3 kgs away from goal weight.

danders · #**146** 03-11-2010, 08:35

Hey Sangi, Congratulations on making refeed - what a great effort!! Why not start a refeed diary if you havnt already done so.