Day 2 and going strong

beccy117 · #1 27-07-2011, 17:31

Hi I am on day 2 of my programe. I'm so excited to start seeing changes. I have a closet full of old clothes I can't wait to get back into.
I have a massive 40kg to lose but I'm hoping that after diet and diet and diet this one will work. It seems like such a good system and there seems to be a lot more support.
I did the horrible measuring of my body last night which was a bit upsetting

but i'm hoping it might put a smile on my face when I have to do it again. I've been strong and not purchased a set of scales so I can't weigh myself every day.
Looking forward to a new begining

ERYNNE · #2 27-07-2011, 20:06

Welcome Beccy,
This is the best diet ever, although its a lifestyle change rather than diet and you are on the way to a new you. Those cm measurements will change and rapidly so get set for the ride, the feelings you had doing the current ones will soon be a distant memory.

You will heaps of support and help on this forum, its simply inspiring following others achievements.

I look forward to following your journey

SOON TO BE · #3 27-07-2011, 20:07

All the best for you journey, you will be looking fantastic in no time

keep smiling x

Bronwyn1955 · #4 27-07-2011, 21:13

Good luck Beccy, the time will fly and if you follow the program to the T the weight will just fall off.

Bronnie

beccy117 · #5 28-07-2011, 11:02

Thanks for your support!!

Myf · #6 28-07-2011, 22:39

Hi Beccy,
Congrats on starting the program, goodluck with the next few days they maybe challenging but you will get through them. I like to remind myself that it's only a short period of time compared to the next 30 yrs of a slimmer and happier me. I have 30kg to lose and have actually blocked the target weight out of my program so i am not staring at this seemingly impossible and something i cannot imagine number.

beccy117 · #7 29-07-2011, 10:20

Thanks Myf... your not wrong.. the first week is hard... I'm loving the food so that's good. I normally eat the food reccommended to me.... but just feeling like I have no energy..... Hopefully it will pass. The target weight was a bit of a shock to the system when I first saw it too!! I still haven't put my beofre photo in my book.... don't really want to look at it every time I open it!
Can't wait untill I start seeing some results.
Good luck on your jouney too
xx

Sapphire · #8 31-07-2011, 16:05

Hi Beccy,

Congrats on taking the first step to start Cohens - I am sure it will be a decision you will not regret.

I read your other post on fatigue which I wanted to come by your diary and say that it stayed with me for quite a long time but by the end of week 4 I was feeling so much better.

Week 1 is the hardest. Week 2-4 can still be hard but hang in there - it is well worth the effort.

Just a quick trick for you - I measure myself each week but every 6-8 weeks I draw the tape out to my starting measurement - now that will make you smile

Sapphire

Embee · #9 31-07-2011, 16:10

Hi Beccy, welcome to the forums and well done on starting Cohens... it definitely works... hang in there once you are through the first few days things get so much easier and the results are amazing... i look forward to watching your journey!
Mary

beccy117 · #10 01-08-2011, 11:00

Thanks Sapphire and Embee

Sapphire: The fatigue is still here but not as bad as last week so hopefully it won't last 4 weeks. I feel for you!!! Going to measure for the second time tonight.. so hopefully looking for some results that will make me smile. I know its only a week.. but anything will be something to make me smile